Cheese is the oldest of all man-made foods


Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated
» Pork Products

:
Nutrient Amount per 453.6g
313.94 g
758 kcal
3171 kj
75.52 g
49.99 g
16.361 g
0.381 g
236 mg
Ash
13.11 g
1.50 g
Rings chart