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Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated
» Pork Products

:
Nutrient Amount per 453.6g
315.21 g
780 kcal
3257 kj
63.46 g
56.70 g
18.942 g
0.454 g
245 mg
Ash
14.61 g
3.63 g
Rings chart