Nutrient
|
Amount per 100g
|
|
|
|
|
|
50.68
|
g
|
|
|
342
|
kcal
|
|
|
1430
|
kj
|
|
|
12.05
|
g
|
|
|
|
|
|
|
0.089
|
g
|
|
|
0.475
|
g
|
|
|
0.523
|
g
|
|
|
0.912
|
g
|
|
|
0.914
|
g
|
|
|
0.226
|
g
|
|
|
0.493
|
g
|
|
|
0.593
|
g
|
|
|
0.362
|
g
|
|
|
|
|
|
|
0.140
|
g
|
|
|
0.371
|
g
|
|
|
0.804
|
g
|
|
|
0.718
|
g
|
|
|
1.177
|
g
|
|
|
1.942
|
g
|
|
|
0.786
|
g
|
|
|
0.613
|
g
|
|
|
0.545
|
g
|
|
|
0.182
|
g
|
|
|
30.64
|
g
|
|
|
9.881
|
g
|
|
|
0.356
|
g
|
|
|
6.364
|
g
|
|
|
0.091
|
g
|
|
|
3.019
|
g
|
|
|
0.051
|
g
|
|
|
|
|
|
|
13.054
|
g
|
|
|
0.836
|
g
|
|
|
12.005
|
g
|
|
|
0.213
|
g
|
|
|
4.504
|
g
|
|
|
4.057
|
g
|
|
|
0.201
|
g
|
|
|
0.201
|
g
|
|
|
0.140
|
g
|
|
|
0.106
|
g
|
|
|
0.328
|
g
|
|
|
72
|
mg
|
|
|
3.01
|
g
|
|
|
3.63
|
g
|
|
|
|
|
|
|
74
|
mg
|
|
|
1.30
|
mg
|
|
|
25
|
mg
|
|
|
136
|
mg
|
|
|
230
|
mg
|
|
|
876
|
mg
|
|
|
1.34
|
mg
|
|
|
0.113
|
mg
|
|
|
0.239
|
mg
|
|
|
|
|
|
|
0.7
|
mg
|
|
|
0.089
|
mg
|
|
|
0.099
|
mg
|
|
|
2.730
|
mg
|
|
|
0.490
|
mg
|
|
|
0.124
|
mg
|
|
|
10
|
mcg
|
|
|
10
|
mcg
|
|
|
10
|
mcg
|
|
|
0.58
|
mcg
|
|
|
102
|
IU
|
|
|
21
|
mcg
|
|
|
19
|
mcg
|
|
|
0.52
|
mg
|
|
|
0.10
|
mg
|
|
|
5.7
|
mcg
|
|
|
|
|
|
|
11
|
mcg
|
|
|
11
|
mcg
|
|
|
11
|
mcg
|
|
|
11
|
mcg
|
|
|
71
|
mcg
|
|
|
|