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The average person will consume 10,000 chocolate bars in a lifetime

POPEYES, Fried Chicken, Spicy, Wing, meat only, skin and breading removed, analyzed prior to January 2007
Popeyes Chicken and Biscuits » Fast Foods

Nutrient Amount per 100g Proximates Water 52.72 g Energy 244 kcal Energy 1020 kj Protein » 29.71 g Essential amino acids Tryptophan 0.227 g Threonine 0.980 g Isoleucine 0.872 g Leucine 1.812 g Lysine 1.289 g Methionine 0.430 g Phenylalanine 1.136 g Valine 1.083 g Histidine 0.708 g Non-essential amino acids Cystine 0.344 g Tyrosine 0.909 g Arginine 1.680 g Alanine 1.692 g Aspartic acid 2.018 g Glutamic acid 6.948 g Glycine 2.498 g Proline 2.384 g Serine 1.157 g Hydroxyproline 0.778 g Total lipid (fat) » 12.78 g Fatty acids, total saturated » 3.881 g 4:0, Butanoic, Butyric 0.008 g 6:0, Hexanoic, Caproic 0.002 g 8:0, Octanoic, Caprylic 0.002 g 10:0, Decanoic, Capric 0.011 g 12:0, Dodecanoic, Lauric 0.009 g 14:0, Tetradecanoic, Myristic 0.162 g 15:0, Pentadecanoic, 0.025 g 16:0, Hexadecanoic, Palmitic 2.510 g 17:0, Heptadecanoic, Margaric 0.061 g 18:0, Octadecanoic, Stearic 1.078 g 20:0, Eicosanoic, Arachidic 0.009 g 22:0, Docosanoic, Behenic 0.001 g 24:0, Tetracosanoic, Lignoceric 0.004 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 5.160 g 14:1, Tetradecenoic, Myristoleic 0.043 g 15:1, Pentadecenoic, 0.001 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic » 0.680 g 16:1 c 0.668 g 16:1 t 0.011 g 17:1, Heptadecenoic 0.004 g 18:1 undifferentiated, Octadecenoic, Oleic » 4.376 g 18:1 c 4.105 g 18:1 t 0.271 g 20:1, Eicosenoic, Gadoleic 0.056 g 22:1 undifferentiated, Docosenoic, Erucic » 0.001 g 22:1 c 0.001 g Fatty acids, total polyunsaturated » 1.550 g 18:2 undifferentiated, Octadecadienoic, Linoleic 1.277 g 18:2 n-6 c,c 1.225 g 18:2 CLAs 0.008 g 18:2 t not further defined 0.045 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.064 g 18:3 n-3 c,c,c, Alpha-linolenic, Omega-3 0.052 g 18:3 n-6 c,c,c, Gamma-linolenic 0.013 g 18:4, Octadecatetraenoic, Parinaric 0.001 g 20:2 n-6 c,c, Eicosadienoic 0.014 g 20:3 undifferentiated, Eicosatrienoic 0.027 g 20:3 n-3 0.001 g 20:3 n-6 0.026 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.071 g 20:5 n-3, Eicosapentaenoic (EPA), Timnodonic 0.004 g 22:4 0.019 g 22:5 n-3, Docosapentaenoic (DPA), Clupanodonic 0.008 g 22:6 n-3, Docosahexaenoic (DHA) 0.008 g Fatty acids, total trans 0.327 g Cholesterol 132 mg Ash 2.33 g Total carbohydrate 2.45 g Minerals Calcium, Ca 30 mg Iron, Fe 0.91 mg Magnesium, Mg 24 mg Phosphorus, P 188 mg Potassium, K 287 mg Sodium, Na 618 mg Zinc, Zn 1.73 mg Copper, Cu 0.058 mg Manganese, Mn 0.062 mg Selenium, Se 37.5 mcg Vitamins Vitamin B1 (Thiamin) 0.099 mg Vitamin B2 (Riboflavin) 0.215 mg Niacin 8.840 mg Pantothenic acid 1.400 mg Vitamin B-6 0.498 mg Vitamin B-12 0.52 mcg Vitamin A, IU 45 IU Vitamin A, RAE 13 mcg Retinol 13 mcg

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