Nutrient
|
Amount per 100g
|
|
|
|
|
|
52.72
|
g
|
|
|
244
|
kcal
|
|
|
1020
|
kj
|
|
|
29.71
|
g
|
|
|
|
|
|
|
0.227
|
g
|
|
|
0.980
|
g
|
|
|
0.872
|
g
|
|
|
1.812
|
g
|
|
|
1.289
|
g
|
|
|
0.430
|
g
|
|
|
1.136
|
g
|
|
|
1.083
|
g
|
|
|
0.708
|
g
|
|
|
|
|
|
|
0.344
|
g
|
|
|
0.909
|
g
|
|
|
1.680
|
g
|
|
|
1.692
|
g
|
|
|
2.018
|
g
|
|
|
6.948
|
g
|
|
|
2.498
|
g
|
|
|
2.384
|
g
|
|
|
1.157
|
g
|
|
|
0.778
|
g
|
|
|
12.78
|
g
|
|
|
3.881
|
g
|
|
|
0.008
|
g
|
|
|
0.002
|
g
|
|
|
0.002
|
g
|
|
|
0.011
|
g
|
|
|
0.009
|
g
|
|
|
0.162
|
g
|
|
|
0.025
|
g
|
|
|
2.510
|
g
|
|
|
0.061
|
g
|
|
|
1.078
|
g
|
|
|
0.009
|
g
|
|
|
0.001
|
g
|
|
|
0.004
|
g
|
|
|
|
|
|
|
5.160
|
g
|
|
|
0.043
|
g
|
|
|
0.001
|
g
|
|
|
0.680
|
g
|
|
|
0.668
|
g
|
|
|
0.011
|
g
|
|
|
0.004
|
g
|
|
|
4.376
|
g
|
|
|
4.105
|
g
|
|
|
0.271
|
g
|
|
|
0.056
|
g
|
|
|
0.001
|
g
|
|
|
0.001
|
g
|
|
|
1.550
|
g
|
|
|
1.277
|
g
|
|
|
1.225
|
g
|
|
|
0.008
|
g
|
|
|
0.045
|
g
|
|
|
0.064
|
g
|
|
|
0.052
|
g
|
|
|
0.013
|
g
|
|
|
0.001
|
g
|
|
|
0.014
|
g
|
|
|
0.027
|
g
|
|
|
0.001
|
g
|
|
|
0.026
|
g
|
|
|
0.071
|
g
|
|
|
0.004
|
g
|
|
|
0.019
|
g
|
|
|
0.008
|
g
|
|
|
0.008
|
g
|
|
|
0.327
|
g
|
|
|
132
|
mg
|
|
|
2.33
|
g
|
|
|
2.45
|
g
|
|
|
|
|
|
|
30
|
mg
|
|
|
0.91
|
mg
|
|
|
24
|
mg
|
|
|
188
|
mg
|
|
|
287
|
mg
|
|
|
618
|
mg
|
|
|
1.73
|
mg
|
|
|
0.058
|
mg
|
|
|
0.062
|
mg
|
|
|
37.5
|
mcg
|
|
|
|
|
|
|
0.099
|
mg
|
|
|
0.215
|
mg
|
|
|
8.840
|
mg
|
|
|
1.400
|
mg
|
|
|
0.498
|
mg
|
|
|
0.52
|
mcg
|
|
|
45
|
IU
|
|
|
13
|
mcg
|
|
|
13
|
mcg
|
|
|
|