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The average person will consume 10,000 chocolate bars in a lifetime

POPEYES, Fried Chicken, Spicy, Thigh, meat only, skin and breading removed, analyzed prior to January 2007
Popeyes Chicken and Biscuits » Fast Foods

Nutrient Amount per 100g Proximates Water 62.03 g Energy 201 kcal Energy 839 kj Protein » 24.21 g Essential amino acids Tryptophan 0.185 g Threonine 0.799 g Isoleucine 0.711 g Leucine 1.476 g Lysine 1.050 g Methionine 0.351 g Phenylalanine 0.926 g Valine 0.882 g Histidine 0.577 g Non-essential amino acids Cystine 0.280 g Tyrosine 0.741 g Arginine 1.369 g Alanine 1.379 g Aspartic acid 1.644 g Glutamic acid 5.661 g Glycine 2.035 g Proline 1.943 g Serine 0.943 g Hydroxyproline 0.634 g Total lipid (fat) » 11.29 g Fatty acids, total saturated » 3.299 g 4:0, Butanoic, Butyric 0.006 g 6:0, Hexanoic, Caproic 0.002 g 8:0, Octanoic, Caprylic 0.002 g 10:0, Decanoic, Capric 0.008 g 12:0, Dodecanoic, Lauric 0.010 g 14:0, Tetradecanoic, Myristic 0.100 g 15:0, Pentadecanoic, 0.014 g 16:0, Hexadecanoic, Palmitic 2.331 g 17:0, Heptadecanoic, Margaric 0.030 g 18:0, Octadecanoic, Stearic 0.783 g 20:0, Eicosanoic, Arachidic 0.005 g 24:0, Tetracosanoic, Lignoceric 0.008 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 4.744 g 14:1, Tetradecenoic, Myristoleic 0.031 g 15:1, Pentadecenoic, 0.001 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic » 0.729 g 16:1 c 0.720 g 16:1 t 0.008 g 17:1, Heptadecenoic 0.003 g 18:1 undifferentiated, Octadecenoic, Oleic » 3.930 g 18:1 c 3.794 g 18:1 t 0.135 g 20:1, Eicosenoic, Gadoleic 0.049 g 22:1 undifferentiated, Docosenoic, Erucic » 0.001 g 22:1 c 0.001 g 24:1 c, Cis-tetracosenoic, Nervonic 0.001 g Fatty acids, total polyunsaturated » 1.504 g 18:2 undifferentiated, Octadecadienoic, Linoleic 1.260 g 18:2 n-6 c,c 1.216 g 18:2 CLAs 0.008 g 18:2 t not further defined 0.035 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.064 g 18:3 n-3 c,c,c, Alpha-linolenic, Omega-3 0.050 g 18:3 n-6 c,c,c, Gamma-linolenic 0.013 g 18:4, Octadecatetraenoic, Parinaric 0.001 g 20:2 n-6 c,c, Eicosadienoic 0.011 g 20:3 undifferentiated, Eicosatrienoic 0.021 g 20:3 n-6 0.021 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.064 g 20:5 n-3, Eicosapentaenoic (EPA), Timnodonic 0.004 g 22:4 0.015 g 22:5 n-3, Docosapentaenoic (DPA), Clupanodonic 0.007 g 22:6 n-3, Docosahexaenoic (DHA) 0.019 g Fatty acids, total trans 0.179 g Cholesterol 129 mg Ash 1.95 g Total carbohydrate 0.52 g Minerals Calcium, Ca 15 mg Iron, Fe 0.99 mg Magnesium, Mg 23 mg Phosphorus, P 192 mg Potassium, K 315 mg Sodium, Na 466 mg Zinc, Zn 1.92 mg Copper, Cu 0.078 mg Manganese, Mn 0.041 mg Selenium, Se 31.5 mcg Vitamins Vitamin B1 (Thiamin) 0.100 mg Vitamin B2 (Riboflavin) 0.322 mg Niacin 6.497 mg Pantothenic acid 1.562 mg Vitamin B-6 0.318 mg Vitamin B-12 0.61 mcg Vitamin A, IU 47 IU Vitamin A, RAE 14 mcg Retinol 14 mcg

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