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Forks weren't widely used in the United States until the 1800s

POPEYES, Fried Chicken, Spicy, Skin and Breading, analyzed prior to January 2007
Popeyes Chicken and Biscuits » Fast Foods

Nutrient Amount per 100g Proximates Water 31.23 g Energy 440 kcal Energy 1840 kj Protein » 12.39 g Essential amino acids Tryptophan 0.095 g Threonine 0.409 g Isoleucine 0.364 g Leucine 0.756 g Lysine 0.538 g Methionine 0.179 g Phenylalanine 0.474 g Valine 0.452 g Histidine 0.295 g Non-essential amino acids Cystine 0.144 g Tyrosine 0.379 g Arginine 0.701 g Alanine 0.706 g Aspartic acid 0.842 g Glutamic acid 2.898 g Glycine 1.042 g Proline 0.995 g Serine 0.483 g Hydroxyproline 0.324 g Total lipid (fat) » 34.74 g Fatty acids, total saturated » 12.348 g 4:0, Butanoic, Butyric 0.004 g 6:0, Hexanoic, Caproic 0.001 g 8:0, Octanoic, Caprylic 0.005 g 10:0, Decanoic, Capric 0.015 g 12:0, Dodecanoic, Lauric 0.025 g 14:0, Tetradecanoic, Myristic 0.593 g 15:0, Pentadecanoic, 0.092 g 16:0, Hexadecanoic, Palmitic 7.662 g 17:0, Heptadecanoic, Margaric 0.240 g 18:0, Octadecanoic, Stearic 3.656 g 20:0, Eicosanoic, Arachidic 0.037 g 22:0, Docosanoic, Behenic 0.009 g 24:0, Tetracosanoic, Lignoceric 0.008 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 15.676 g 14:1, Tetradecenoic, Myristoleic 0.144 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic » 1.793 g 16:1 c 1.778 g 16:1 t 0.015 g 17:1, Heptadecenoic 0.072 g 18:1 undifferentiated, Octadecenoic, Oleic » 13.501 g 18:1 c 12.508 g 18:1 t 0.993 g 20:1, Eicosenoic, Gadoleic 0.160 g 22:1 undifferentiated, Docosenoic, Erucic » 0.005 g 22:1 c 0.004 g 22:1 t 0.001 g 24:1 c, Cis-tetracosenoic, Nervonic 0.001 g Fatty acids, total polyunsaturated » 3.543 g 18:2 undifferentiated, Octadecadienoic, Linoleic 3.190 g 18:2 n-6 c,c 3.005 g 18:2 CLAs 0.051 g 18:2 t not further defined 0.134 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.186 g 18:3 n-3 c,c,c, Alpha-linolenic, Omega-3 0.153 g 18:3 n-6 c,c,c, Gamma-linolenic 0.032 g 18:4, Octadecatetraenoic, Parinaric 0.003 g 20:2 n-6 c,c, Eicosadienoic 0.024 g 20:3 undifferentiated, Eicosatrienoic 0.034 g 20:3 n-6 0.034 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.057 g 20:5 n-3, Eicosapentaenoic (EPA), Timnodonic 0.007 g 22:4 0.017 g 22:5 n-3, Docosapentaenoic (DPA), Clupanodonic 0.007 g 22:6 n-3, Docosahexaenoic (DHA) 0.018 g Fatty acids, total trans 1.143 g Cholesterol 80 mg Ash 2.23 g Total carbohydrate » 19.39 g Fiber, total dietary 1.4 g Digestable carbohydrates » Starch 20.82 g Minerals Calcium, Ca 34 mg Iron, Fe 1.21 mg Magnesium, Mg 19 mg Phosphorus, P 132 mg Potassium, K 192 mg Sodium, Na 640 mg Zinc, Zn 0.67 mg Copper, Cu 0.071 mg Manganese, Mn 0.238 mg Selenium, Se 19.5 mcg Vitamins Vitamin B1 (Thiamin) 0.075 mg Vitamin B2 (Riboflavin) 0.150 mg Niacin 4.920 mg Pantothenic acid 0.934 mg Vitamin B-6 0.148 mg Vitamin B-12 0.31 mcg Vitamin A, IU 152 IU Vitamin A, RAE 46 mcg Retinol 46 mcg

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