Nutrient
|
Amount per 192.0g
|
|
|
|
|
|
99.57
|
g
|
|
|
507
|
kcal
|
|
|
2118
|
kj
|
|
|
44.35
|
g
|
|
|
|
|
|
|
0.340
|
g
|
|
|
1.463
|
g
|
|
|
1.302
|
g
|
|
|
2.703
|
g
|
|
|
1.924
|
g
|
|
|
0.641
|
g
|
|
|
1.695
|
g
|
|
|
1.617
|
g
|
|
|
1.056
|
g
|
|
|
|
|
|
|
0.515
|
g
|
|
|
1.357
|
g
|
|
|
2.508
|
g
|
|
|
2.527
|
g
|
|
|
3.012
|
g
|
|
|
10.370
|
g
|
|
|
3.729
|
g
|
|
|
3.560
|
g
|
|
|
1.728
|
g
|
|
|
1.162
|
g
|
|
|
30.51
|
g
|
|
|
10.424
|
g
|
|
|
0.012
|
g
|
|
|
0.002
|
g
|
|
|
0.006
|
g
|
|
|
0.019
|
g
|
|
|
0.023
|
g
|
|
|
0.482
|
g
|
|
|
0.075
|
g
|
|
|
6.505
|
g
|
|
|
0.194
|
g
|
|
|
3.059
|
g
|
|
|
0.027
|
g
|
|
|
0.010
|
g
|
|
|
0.012
|
g
|
|
|
|
|
|
|
13.154
|
g
|
|
|
0.115
|
g
|
|
|
0.004
|
g
|
|
|
1.526
|
g
|
|
|
1.507
|
g
|
|
|
0.019
|
g
|
|
|
0.052
|
g
|
|
|
11.293
|
g
|
|
|
10.479
|
g
|
|
|
0.814
|
g
|
|
|
0.157
|
g
|
|
|
0.004
|
g
|
|
|
0.004
|
g
|
|
|
0.002
|
g
|
|
|
3.097
|
g
|
|
|
2.703
|
g
|
|
|
2.542
|
g
|
|
|
0.038
|
g
|
|
|
0.123
|
g
|
|
|
0.156
|
g
|
|
|
0.127
|
g
|
|
|
0.029
|
g
|
|
|
0.002
|
g
|
|
|
0.025
|
g
|
|
|
0.042
|
g
|
|
|
0.040
|
g
|
|
|
0.081
|
g
|
|
|
0.008
|
g
|
|
|
0.023
|
g
|
|
|
0.010
|
g
|
|
|
0.023
|
g
|
|
|
0.954
|
g
|
|
|
184
|
mg
|
|
|
3.97
|
g
|
|
|
13.59
|
g
|
|
|
1.0
|
g
|
|
|
|
|
|
|
14.27
|
g
|
|
|
|
|
|
|
50
|
mg
|
|
|
1.46
|
mg
|
|
|
48
|
mg
|
|
|
369
|
mg
|
|
|
547
|
mg
|
|
|
931
|
mg
|
|
|
1.48
|
mg
|
|
|
0.084
|
mg
|
|
|
0.207
|
mg
|
|
|
56.4
|
mcg
|
|
|
|
|
|
|
0.184
|
mg
|
|
|
0.334
|
mg
|
|
|
17.987
|
mg
|
|
|
2.801
|
mg
|
|
|
0.766
|
mg
|
|
|
0.69
|
mcg
|
|
|
129
|
IU
|
|
|
38
|
mcg
|
|
|
38
|
mcg
|
|
|
|