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French Fries are originally from Belgium not France

POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed, analyzed prior to January 2007
Popeyes Chicken and Biscuits » Fast Foods

Nutrient Amount per 100g Proximates Water 61.37 g Energy 203 kcal Energy 848 kj Protein » 24.20 g Essential amino acids Tryptophan 0.185 g Threonine 0.798 g Isoleucine 0.710 g Leucine 1.475 g Lysine 1.050 g Methionine 0.350 g Phenylalanine 0.925 g Valine 0.882 g Histidine 0.576 g Non-essential amino acids Cystine 0.280 g Tyrosine 0.740 g Arginine 1.368 g Alanine 1.378 g Aspartic acid 1.644 g Glutamic acid 5.658 g Glycine 2.034 g Proline 1.942 g Serine 0.943 g Hydroxyproline 0.633 g Total lipid (fat) » 11.50 g Fatty acids, total saturated » 3.361 g 4:0, Butanoic, Butyric 0.007 g 6:0, Hexanoic, Caproic 0.002 g 8:0, Octanoic, Caprylic 0.002 g 10:0, Decanoic, Capric 0.008 g 12:0, Dodecanoic, Lauric 0.010 g 14:0, Tetradecanoic, Myristic 0.102 g 15:0, Pentadecanoic, 0.015 g 16:0, Hexadecanoic, Palmitic 2.374 g 17:0, Heptadecanoic, Margaric 0.031 g 18:0, Octadecanoic, Stearic 0.798 g 20:0, Eicosanoic, Arachidic 0.005 g 24:0, Tetracosanoic, Lignoceric 0.008 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 4.832 g 14:1, Tetradecenoic, Myristoleic 0.031 g 15:1, Pentadecenoic, 0.001 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic » 0.742 g 16:1 c 0.734 g 16:1 t 0.009 g 17:1, Heptadecenoic 0.003 g 18:1 undifferentiated, Octadecenoic, Oleic » 4.003 g 18:1 c 3.866 g 18:1 t 0.138 g 20:1, Eicosenoic, Gadoleic 0.050 g 22:1 undifferentiated, Docosenoic, Erucic » 0.001 g 22:1 c 0.001 g 24:1 c, Cis-tetracosenoic, Nervonic 0.001 g Fatty acids, total polyunsaturated » 1.532 g 18:2 undifferentiated, Octadecadienoic, Linoleic 1.283 g 18:2 n-6 c,c 1.239 g 18:2 CLAs 0.008 g 18:2 t not further defined 0.036 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.065 g 18:3 n-3 c,c,c, Alpha-linolenic, Omega-3 0.051 g 18:3 n-6 c,c,c, Gamma-linolenic 0.014 g 18:4, Octadecatetraenoic, Parinaric 0.001 g 20:2 n-6 c,c, Eicosadienoic 0.011 g 20:3 undifferentiated, Eicosatrienoic 0.021 g 20:3 n-6 0.021 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.065 g 20:5 n-3, Eicosapentaenoic (EPA), Timnodonic 0.004 g 22:4 0.015 g 22:5 n-3, Docosapentaenoic (DPA), Clupanodonic 0.007 g 22:6 n-3, Docosahexaenoic (DHA) 0.019 g Fatty acids, total trans 0.182 g Cholesterol 131 mg Ash 2.33 g Total carbohydrate 0.60 g Minerals Calcium, Ca 15 mg Iron, Fe 1.01 mg Magnesium, Mg 23 mg Phosphorus, P 195 mg Potassium, K 320 mg Sodium, Na 474 mg Zinc, Zn 1.95 mg Copper, Cu 0.080 mg Manganese, Mn 0.041 mg Selenium, Se 32.0 mcg Vitamins Vitamin B1 (Thiamin) 0.100 mg Vitamin B2 (Riboflavin) 0.322 mg Niacin 6.494 mg Pantothenic acid 1.562 mg Vitamin B-6 0.318 mg Vitamin B-12 0.61 mcg Vitamin A, IU 48 IU Vitamin A, RAE 14 mcg Retinol 14 mcg

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