Nutrient
|
Amount per 100g
|
|
|
|
|
|
49.10
|
g
|
|
|
288
|
kcal
|
|
|
1206
|
kj
|
|
|
20.19
|
g
|
|
|
|
|
|
|
0.154
|
g
|
|
|
0.666
|
g
|
|
|
0.593
|
g
|
|
|
1.231
|
g
|
|
|
0.876
|
g
|
|
|
0.292
|
g
|
|
|
0.772
|
g
|
|
|
0.735
|
g
|
|
|
0.481
|
g
|
|
|
|
|
|
|
0.234
|
g
|
|
|
0.618
|
g
|
|
|
1.142
|
g
|
|
|
1.150
|
g
|
|
|
1.371
|
g
|
|
|
4.720
|
g
|
|
|
1.697
|
g
|
|
|
1.620
|
g
|
|
|
0.786
|
g
|
|
|
0.528
|
g
|
|
|
18.81
|
g
|
|
|
6.257
|
g
|
|
|
0.007
|
g
|
|
|
0.001
|
g
|
|
|
0.002
|
g
|
|
|
0.010
|
g
|
|
|
0.014
|
g
|
|
|
0.282
|
g
|
|
|
0.044
|
g
|
|
|
3.960
|
g
|
|
|
0.112
|
g
|
|
|
1.800
|
g
|
|
|
0.016
|
g
|
|
|
0.003
|
g
|
|
|
0.005
|
g
|
|
|
|
|
|
|
8.107
|
g
|
|
|
0.071
|
g
|
|
|
1.004
|
g
|
|
|
0.994
|
g
|
|
|
0.010
|
g
|
|
|
0.019
|
g
|
|
|
6.928
|
g
|
|
|
6.493
|
g
|
|
|
0.436
|
g
|
|
|
0.082
|
g
|
|
|
0.002
|
g
|
|
|
0.002
|
g
|
|
|
0.001
|
g
|
|
|
2.056
|
g
|
|
|
1.789
|
g
|
|
|
1.700
|
g
|
|
|
0.022
|
g
|
|
|
0.066
|
g
|
|
|
0.103
|
g
|
|
|
0.085
|
g
|
|
|
0.019
|
g
|
|
|
0.005
|
g
|
|
|
0.015
|
g
|
|
|
0.024
|
g
|
|
|
0.001
|
g
|
|
|
0.023
|
g
|
|
|
0.058
|
g
|
|
|
0.004
|
g
|
|
|
0.015
|
g
|
|
|
0.006
|
g
|
|
|
0.015
|
g
|
|
|
0.513
|
g
|
|
|
108
|
mg
|
|
|
2.37
|
g
|
|
|
9.54
|
g
|
|
|
0.5
|
g
|
|
|
|
|
|
|
8.57
|
g
|
|
|
|
|
|
|
20
|
mg
|
|
|
1.06
|
mg
|
|
|
22
|
mg
|
|
|
171
|
mg
|
|
|
261
|
mg
|
|
|
588
|
mg
|
|
|
1.76
|
mg
|
|
|
0.074
|
mg
|
|
|
0.121
|
mg
|
|
|
27.9
|
mcg
|
|
|
|
|
|
|
0.101
|
mg
|
|
|
0.250
|
mg
|
|
|
5.443
|
mg
|
|
|
1.205
|
mg
|
|
|
0.235
|
mg
|
|
|
0.62
|
mcg
|
|
|
78
|
IU
|
|
|
23
|
mcg
|
|
|
23
|
mcg
|
|
|
|