Nutrient
|
Amount per 192.0g
|
|
|
|
|
|
97.82
|
g
|
|
|
509
|
kcal
|
|
|
2127
|
kj
|
|
|
44.08
|
g
|
|
|
|
|
|
|
0.338
|
g
|
|
|
1.455
|
g
|
|
|
1.294
|
g
|
|
|
2.688
|
g
|
|
|
1.912
|
g
|
|
|
0.637
|
g
|
|
|
1.686
|
g
|
|
|
1.607
|
g
|
|
|
1.050
|
g
|
|
|
|
|
|
|
0.511
|
g
|
|
|
1.350
|
g
|
|
|
2.494
|
g
|
|
|
2.511
|
g
|
|
|
2.995
|
g
|
|
|
10.308
|
g
|
|
|
3.706
|
g
|
|
|
3.539
|
g
|
|
|
1.716
|
g
|
|
|
1.154
|
g
|
|
|
29.95
|
g
|
|
|
10.015
|
g
|
|
|
0.012
|
g
|
|
|
0.002
|
g
|
|
|
0.006
|
g
|
|
|
0.019
|
g
|
|
|
0.021
|
g
|
|
|
0.457
|
g
|
|
|
0.071
|
g
|
|
|
6.296
|
g
|
|
|
0.182
|
g
|
|
|
2.907
|
g
|
|
|
0.025
|
g
|
|
|
0.008
|
g
|
|
|
0.012
|
g
|
|
|
|
|
|
|
12.687
|
g
|
|
|
0.109
|
g
|
|
|
0.004
|
g
|
|
|
1.500
|
g
|
|
|
1.482
|
g
|
|
|
0.017
|
g
|
|
|
0.031
|
g
|
|
|
10.888
|
g
|
|
|
10.170
|
g
|
|
|
0.716
|
g
|
|
|
0.150
|
g
|
|
|
0.004
|
g
|
|
|
0.004
|
g
|
|
|
0.002
|
g
|
|
|
3.084
|
g
|
|
|
2.688
|
g
|
|
|
2.538
|
g
|
|
|
0.036
|
g
|
|
|
0.113
|
g
|
|
|
0.159
|
g
|
|
|
0.129
|
g
|
|
|
0.031
|
g
|
|
|
0.002
|
g
|
|
|
0.025
|
g
|
|
|
0.040
|
g
|
|
|
0.040
|
g
|
|
|
0.081
|
g
|
|
|
0.008
|
g
|
|
|
0.021
|
g
|
|
|
0.010
|
g
|
|
|
0.027
|
g
|
|
|
0.847
|
g
|
|
|
188
|
mg
|
|
|
4.51
|
g
|
|
|
15.63
|
g
|
|
|
0.8
|
g
|
|
|
|
|
|
|
13.94
|
g
|
|
|
|
|
|
|
44
|
mg
|
|
|
1.38
|
mg
|
|
|
48
|
mg
|
|
|
372
|
mg
|
|
|
553
|
mg
|
|
|
1018
|
mg
|
|
|
1.48
|
mg
|
|
|
0.081
|
mg
|
|
|
0.198
|
mg
|
|
|
57.6
|
mcg
|
|
|
|
|
|
|
0.198
|
mg
|
|
|
0.319
|
mg
|
|
|
17.683
|
mg
|
|
|
2.742
|
mg
|
|
|
0.768
|
mg
|
|
|
0.69
|
mcg
|
|
|
119
|
IU
|
|
|
36
|
mcg
|
|
|
36
|
mcg
|
|
|
|