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Rice is the staple food of more than one-half of the world's population

POPEYES, Coleslaw
Popeyes Chicken and Biscuits » Fast Foods

Nutrient Amount per 190.0g Proximates Water 138.40 g Energy 306 kcal Energy 1281 kj Protein » 1.86 g Essential amino acids Tryptophan 0.013 g Threonine 0.057 g Isoleucine 0.057 g Leucine 0.057 g Lysine 0.057 g Methionine 0.013 g Phenylalanine 0.038 g Valine 0.076 g Histidine 0.038 g Non-essential amino acids Cystine 0.019 g Tyrosine 0.019 g Arginine 0.095 g Alanine 0.095 g Aspartic acid 0.133 g Glutamic acid 0.209 g Glycine 0.038 g Proline 0.019 g Serine 0.076 g Total lipid (fat) » 21.24 g Fatty acids, total saturated » 3.585 g 4:0, Butanoic, Butyric 0.008 g 6:0, Hexanoic, Caproic 0.019 g 8:0, Octanoic, Caprylic 0.015 g 10:0, Decanoic, Capric 0.025 g 12:0, Dodecanoic, Lauric 0.004 g 14:0, Tetradecanoic, Myristic 0.009 g 15:0, Pentadecanoic, 0.008 g 16:0, Hexadecanoic, Palmitic 2.272 g 17:0, Heptadecanoic, Margaric 0.046 g 18:0, Octadecanoic, Stearic 0.982 g 20:0, Eicosanoic, Arachidic 0.076 g 22:0, Docosanoic, Behenic 0.080 g 24:0, Tetracosanoic, Lignoceric 0.044 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 6.344 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic » 0.051 g 16:1 c 0.049 g 16:1 t 0.002 g 17:1, Heptadecenoic 0.023 g 18:1 undifferentiated, Octadecenoic, Oleic » 4.851 g 18:1 c 4.843 g 18:1 t 0.006 g 20:1, Eicosenoic, Gadoleic 1.391 g 22:1 undifferentiated, Docosenoic, Erucic » 0.019 g 22:1 c 0.009 g 22:1 t 0.009 g 24:1 c, Cis-tetracosenoic, Nervonic 0.011 g Fatty acids, total polyunsaturated » 11.119 g 18:2 undifferentiated, Octadecadienoic, Linoleic 10.915 g 18:2 n-6 c,c 10.803 g 18:2 CLAs 0.046 g 18:2 t not further defined 0.067 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.118 g 18:3 n-3 c,c,c, Alpha-linolenic, Omega-3 0.067 g 18:3 n-6 c,c,c, Gamma-linolenic 0.051 g 18:4, Octadecatetraenoic, Parinaric 0.011 g 20:2 n-6 c,c, Eicosadienoic 0.006 g 20:3 undifferentiated, Eicosatrienoic 0.025 g 20:3 n-3 0.004 g 20:3 n-6 0.019 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.013 g 20:5 n-3, Eicosapentaenoic (EPA), Timnodonic 0.021 g 22:4 0.004 g 22:5 n-3, Docosapentaenoic (DPA), Clupanodonic 0.002 g 22:6 n-3, Docosahexaenoic (DHA) 0.002 g Fatty acids, total trans-monoenoic 0.017 g Fatty acids, total trans-polyenoic 0.067 g Fatty acids, total trans 0.084 g Cholesterol 13 mg Ash 1.65 g Total carbohydrate » 26.83 g Fiber, total dietary 3.2 g Digestable carbohydrates » Sugars, total » 20.58 g Sucrose 14.71 g Glucose (dextrose) 3.13 g Fructose 2.74 g Minerals Calcium, Ca 59 mg Iron, Fe 0.44 mg Magnesium, Mg 13 mg Phosphorus, P 38 mg Potassium, K 224 mg Sodium, Na 414 mg Zinc, Zn 0.23 mg Copper, Cu 0.027 mg Manganese, Mn 0.158 mg Vitamins Vitamin C, total ascorbic acid 27.9 mg Vitamin B1 (Thiamin) 0.029 mg Vitamin B2 (Riboflavin) 0.048 mg Niacin 0.391 mg Pantothenic acid 0.475 mg Vitamin B-6 0.194 mg Vitamin A, IU 352 IU Vitamin A, RAE 106 mcg Retinol 106 mcg

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