Nutrient
|
Amount per 174.0g
|
|
|
|
|
|
53.80
|
g
|
|
|
418
|
kcal
|
|
|
1750
|
kj
|
|
|
3.79
|
g
|
|
|
|
|
|
|
0.043
|
g
|
|
|
0.085
|
g
|
|
|
0.071
|
g
|
|
|
0.115
|
g
|
|
|
0.087
|
g
|
|
|
0.028
|
g
|
|
|
0.181
|
g
|
|
|
0.097
|
g
|
|
|
0.047
|
g
|
|
|
|
|
|
|
0.019
|
g
|
|
|
0.037
|
g
|
|
|
0.064
|
g
|
|
|
0.115
|
g
|
|
|
1.394
|
g
|
|
|
0.198
|
g
|
|
|
0.082
|
g
|
|
|
0.226
|
g
|
|
|
0.103
|
g
|
|
|
0.66
|
g
|
|
|
0.153
|
g
|
|
|
0.012
|
g
|
|
|
0.009
|
g
|
|
|
0.002
|
g
|
|
|
0.052
|
g
|
|
|
0.077
|
g
|
|
|
0.002
|
g
|
|
|
0.002
|
g
|
|
|
|
|
|
|
0.092
|
g
|
|
|
0.068
|
g
|
|
|
0.024
|
g
|
|
|
0.108
|
g
|
|
|
0.077
|
g
|
|
|
0.030
|
g
|
|
|
4.59
|
g
|
|
|
111.15
|
g
|
|
|
12.4
|
g
|
|
|
|
|
|
|
66.35
|
g
|
|
|
0.26
|
g
|
|
|
44.30
|
g
|
|
|
21.66
|
g
|
|
|
0.10
|
g
|
|
|
8.89
|
g
|
|
|
|
|
|
|
75
|
mg
|
|
|
1.62
|
mg
|
|
|
71
|
mg
|
|
|
120
|
mg
|
|
|
1274
|
mg
|
|
|
3
|
mg
|
|
|
0.77
|
mg
|
|
|
0.489
|
mg
|
|
|
0.520
|
mg
|
|
|
0.5
|
mcg
|
|
|
7.0
|
mcg
|
|
|
|
|
|
|
1.0
|
mg
|
|
|
0.089
|
mg
|
|
|
0.324
|
mg
|
|
|
3.275
|
mg
|
|
|
0.734
|
mg
|
|
|
0.357
|
mg
|
|
|
7
|
mcg
|
|
|
7
|
mcg
|
|
|
7
|
mcg
|
|
|
17.6
|
mg
|
|
|
0.7
|
mg
|
|
|
1359
|
IU
|
|
|
68
|
mcg
|
|
|
0.75
|
mg
|
|
|
0.03
|
mg
|
|
|
103.5
|
mcg
|
|
|
|
|
|
|
686
|
mcg
|
|
|
99
|
mcg
|
|
|
162
|
mcg
|
|
|
258
|
mcg
|
|
|
|