Nutrient
|
Amount per 183.0g
|
|
|
|
|
|
139.19
|
g
|
|
|
163
|
kcal
|
|
|
684
|
kj
|
|
|
0.81
|
g
|
|
|
0.26
|
g
|
|
|
0.020
|
g
|
|
|
0.018
|
g
|
|
|
0.002
|
g
|
|
|
|
|
|
|
0.165
|
g
|
|
|
0.002
|
g
|
|
|
0.163
|
g
|
|
|
0.055
|
g
|
|
|
0.055
|
g
|
|
|
0.46
|
g
|
|
|
42.31
|
g
|
|
|
2.7
|
g
|
|
|
|
|
|
|
39.49
|
g
|
|
|
|
|
|
|
18
|
mg
|
|
|
1.54
|
mg
|
|
|
9
|
mg
|
|
|
27
|
mg
|
|
|
170
|
mg
|
|
|
35
|
mg
|
|
|
0.13
|
mg
|
|
|
0.084
|
mg
|
|
|
|
|
|
|
0.7
|
mg
|
|
|
0.031
|
mg
|
|
|
0.075
|
mg
|
|
|
0.533
|
mg
|
|
|
0.051
|
mg
|
|
|
5
|
mcg
|
|
|
5
|
mcg
|
|
|
5
|
mcg
|
|
|
1.5
|
mg
|
|
|
730
|
IU
|
|
|
37
|
mcg
|
|
|
0.48
|
mg
|
|
|
11.7
|
mcg
|
|
|
|
|
|
|
401
|
mcg
|
|
|
73
|
mcg
|
|
|
134
|
mcg
|
|
|
|