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Wine is kept in tinted bottles because it will spoil if it's exposed to light

Plums, canned, heavy syrup, drained
» Fruits and Fruit Juices

Nutrient Amount per 183.0g Proximates Water 139.19 g Energy 163 kcal Energy 684 kj Protein 0.81 g Total lipid (fat) » 0.26 g Fatty acids, total saturated » 0.020 g 16:0, Hexadecanoic, Palmitic 0.018 g 18:0, Octadecanoic, Stearic 0.002 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.165 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.002 g 18:1 undifferentiated, Octadecenoic, Oleic 0.163 g Fatty acids, total polyunsaturated » 0.055 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.055 g Ash 0.46 g Total carbohydrate » 42.31 g Fiber, total dietary 2.7 g Digestable carbohydrates » Sugars, total 39.49 g Minerals Calcium, Ca 18 mg Iron, Fe 1.54 mg Magnesium, Mg 9 mg Phosphorus, P 27 mg Potassium, K 170 mg Sodium, Na 35 mg Zinc, Zn 0.13 mg Copper, Cu 0.084 mg Vitamins Vitamin C, total ascorbic acid 0.7 mg Vitamin B1 (Thiamin) 0.031 mg Vitamin B2 (Riboflavin) 0.075 mg Niacin 0.533 mg Vitamin B-6 0.051 mg Folate, total 5 mcg Folate, food 5 mcg Folate, DFE 5 mcg Choline, total 1.5 mg Vitamin A, IU 730 IU Vitamin A, RAE 37 mcg Vitamin E (alpha-tocopherol) 0.48 mg Vitamin K (phylloquinone) 11.7 mcg Other Carotene, beta 401 mcg Cryptoxanthin, beta 73 mcg Lutein + zeaxanthin 134 mcg

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