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Rice is the staple food of more than one-half of the world's population

PIZZA HUT 12" Super Supreme Pizza, Regular Crust
Pizza Hut, Inc. » Fast Foods

Nutrient Amount per 778.0g Proximates Water 390.56 g Energy 1891 kcal Energy 7897 kj Protein » 84.80 g Essential amino acids Tryptophan 0.817 g Threonine 2.988 g Isoleucine 3.773 g Leucine 7.243 g Lysine 5.524 g Methionine 1.657 g Phenylalanine 4.240 g Valine 4.660 g Histidine 2.513 g Non-essential amino acids Cystine 1.190 g Tyrosine 3.307 g Arginine 4.139 g Alanine 3.703 g Aspartic acid 6.465 g Glutamic acid 22.134 g Glycine 3.439 g Proline 7.850 g Serine 4.551 g Total lipid (fat) » 83.40 g Fatty acids, total saturated » 35.430 g 8:0, Octanoic, Caprylic 0.366 g 10:0, Decanoic, Capric 0.848 g 12:0, Dodecanoic, Lauric 0.965 g 14:0, Tetradecanoic, Myristic 3.804 g 15:0, Pentadecanoic, 0.381 g 16:0, Hexadecanoic, Palmitic 19.310 g 17:0, Heptadecanoic, Margaric 0.389 g 18:0, Octadecanoic, Stearic 9.180 g 20:0, Eicosanoic, Arachidic 0.156 g 22:0, Docosanoic, Behenic 0.016 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 30.754 g 14:1, Tetradecenoic, Myristoleic 0.303 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 1.556 g 18:1 undifferentiated, Octadecenoic, Oleic 28.529 g 20:1, Eicosenoic, Gadoleic 0.373 g Fatty acids, total polyunsaturated » 13.452 g 18:2 undifferentiated, Octadecadienoic, Linoleic 11.880 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 1.183 g 18:3 n-3 c,c,c, Alpha-linolenic, Omega-3 1.183 g 20:2 n-6 c,c, Eicosadienoic 0.195 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.195 g Cholesterol 156 mg Ash 19.92 g Total carbohydrate » 199.32 g Fiber, total dietary 15.6 g Digestable carbohydrates » Sugars, total » 28.86 g Glucose (dextrose) 5.76 g Fructose 7.00 g Lactose 2.18 g Maltose 13.46 g Galactose 0.54 g Starch 128.60 g Minerals Calcium, Ca 1004 mg Iron, Fe 15.56 mg Magnesium, Mg 179 mg Phosphorus, P 1556 mg Potassium, K 1813 mg Sodium, Na 5360 mg Zinc, Zn 11.28 mg Copper, Cu 0.988 mg Manganese, Mn 2.521 mg Selenium, Se 151.7 mcg Vitamins Vitamin B1 (Thiamin) 2.069 mg Vitamin B2 (Riboflavin) 1.883 mg Niacin 27.868 mg Pantothenic acid 3.431 mg Vitamin B-6 1.136 mg Vitamin B-12 4.82 mcg Vitamin A, IU 1066 IU Vitamin A, RAE 280 mcg Retinol 272 mcg Vitamin E (alpha-tocopherol) 5.99 mg Tocopherol, beta 0.23 mg Tocopherol, gamma 6.85 mg Tocopherol, delta 2.18 mg Vitamin K (phylloquinone) 56.8 mcg Other Carotene, beta 86 mcg Lycopene 545 mcg

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