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Italians consume a million and a half tons of spaghetti every year

PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust
Pizza Hut, Inc. » Fast Foods

Nutrient Amount per 573.0g Proximates Water 222.15 g Energy 1736 kcal Energy 7254 kj Protein » 87.61 g Essential amino acids Tryptophan 0.905 g Threonine 2.876 g Isoleucine 3.988 g Leucine 7.953 g Lysine 5.690 g Methionine 1.862 g Phenylalanine 4.555 g Valine 5.163 g Histidine 2.447 g Non-essential amino acids Cystine 0.974 g Tyrosine 3.931 g Arginine 3.335 g Alanine 2.813 g Aspartic acid 5.908 g Glutamic acid 23.355 g Glycine 2.166 g Proline 9.260 g Serine 4.865 g Total lipid (fat) » 80.79 g Fatty acids, total saturated » 39.514 g 8:0, Octanoic, Caprylic 0.682 g 10:0, Decanoic, Capric 1.553 g 12:0, Dodecanoic, Lauric 1.765 g 14:0, Tetradecanoic, Myristic 6.022 g 15:0, Pentadecanoic, 0.607 g 16:0, Hexadecanoic, Palmitic 19.178 g 17:0, Heptadecanoic, Margaric 0.378 g 18:0, Octadecanoic, Stearic 9.099 g 20:0, Eicosanoic, Arachidic 0.143 g 22:0, Docosanoic, Behenic 0.080 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 21.814 g 14:1, Tetradecenoic, Myristoleic 0.435 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.957 g 18:1 undifferentiated, Octadecenoic, Oleic 20.250 g 20:1, Eicosenoic, Gadoleic 0.172 g Fatty acids, total polyunsaturated » 9.730 g 18:2 undifferentiated, Octadecadienoic, Linoleic 8.572 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 1.031 g 18:3 n-3 c,c,c, Alpha-linolenic, Omega-3 1.014 g 18:3 n-6 c,c,c, Gamma-linolenic 0.017 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.126 g Cholesterol 195 mg Ash 18.34 g Total carbohydrate » 164.11 g Fiber, total dietary 9.2 g Digestable carbohydrates » Sugars, total » 15.30 g Glucose (dextrose) 3.38 g Fructose 2.75 g Lactose 2.87 g Maltose 5.90 g Galactose 0.40 g Starch 112.65 g Minerals Calcium, Ca 1593 mg Iron, Fe 9.80 mg Magnesium, Mg 138 mg Phosphorus, P 1816 mg Potassium, K 1094 mg Sodium, Na 4492 mg Zinc, Zn 10.72 mg Copper, Cu 0.550 mg Manganese, Mn 1.702 mg Selenium, Se 132.4 mcg Vitamins Vitamin B1 (Thiamin) 1.249 mg Vitamin B2 (Riboflavin) 1.581 mg Niacin 16.588 mg Pantothenic acid 1.834 mg Vitamin B-6 0.625 mg Vitamin B-12 5.10 mcg Vitamin A, IU 2143 IU Vitamin A, RAE 613 mcg Retinol 613 mcg Vitamin E (alpha-tocopherol) 4.81 mg Tocopherol, beta 0.17 mg Tocopherol, gamma 6.02 mg Tocopherol, delta 2.01 mg Vitamin K (phylloquinone) 47.6 mcg Other Carotene, beta 63 mcg Lycopene 1450 mcg

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