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Italians consume a million and a half tons of spaghetti every year

Pizza, cheese topping, regular crust, frozen, cooked
» Fast Foods

Nutrient Amount per 727.0g Proximates Water 336.46 g Energy 1948 kcal Energy 8150 kj Protein » 75.32 g Essential amino acids Tryptophan 1.236 g Threonine 2.755 g Isoleucine 3.410 g Leucine 6.332 g Lysine 4.282 g Methionine 1.338 g Phenylalanine 3.846 g Valine 4.333 g Histidine 2.028 g Non-essential amino acids Cystine 0.771 g Tyrosine 2.326 g Arginine 2.893 g Alanine 2.385 g Aspartic acid 4.689 g Glutamic acid 20.734 g Glycine 1.977 g Proline 9.037 g Serine 4.057 g Total lipid (fat) » 89.28 g Fatty acids, total saturated » 31.057 g 4:0, Butanoic, Butyric 1.999 g 6:0, Hexanoic, Caproic 0.385 g 8:0, Octanoic, Caprylic 0.603 g 10:0, Decanoic, Capric 0.814 g 12:0, Dodecanoic, Lauric 1.105 g 14:0, Tetradecanoic, Myristic 3.293 g 16:0, Hexadecanoic, Palmitic 14.824 g 18:0, Octadecanoic, Stearic 8.033 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 30.868 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.938 g 18:1 undifferentiated, Octadecenoic, Oleic 29.749 g 20:1, Eicosenoic, Gadoleic 0.182 g Fatty acids, total polyunsaturated » 13.835 g 18:2 undifferentiated, Octadecadienoic, Linoleic 12.214 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 1.214 g 18:4, Octadecatetraenoic, Parinaric 0.298 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.102 g Cholesterol 102 mg Ash 14.98 g Total carbohydrate » 210.98 g Fiber, total dietary 16.0 g Digestable carbohydrates » Sugars, total » 25.95 g Sucrose 2.25 g Glucose (dextrose) 6.76 g Fructose 8.72 g Lactose 2.84 g Maltose 5.38 g Starch 136.24 g Minerals Calcium, Ca 1301 mg Iron, Fe 16.50 mg Magnesium, Mg 167 mg Phosphorus, P 1301 mg Potassium, K 1105 mg Sodium, Na 3250 mg Zinc, Zn 9.60 mg Copper, Cu 1.650 mg Manganese, Mn 2.116 mg Selenium, Se 156.3 mcg Fluoride, F 227.6 mcg Vitamins Vitamin C, total ascorbic acid 8.7 mg Vitamin B1 (Thiamin) 1.534 mg Vitamin B2 (Riboflavin) 1.876 mg Niacin 15.965 mg Pantothenic acid 1.592 mg Vitamin B-6 0.603 mg Folate, total 276 mcg Folic acid 276 mcg Folate, DFE 473 mcg Choline, total 104.0 mg Vitamin B-12 5.67 mcg Vitamin A, IU 2792 IU Vitamin A, RAE 618 mcg Retinol 574 mcg Vitamin E (alpha-tocopherol) 7.34 mg Vitamin K (phylloquinone) 48.0 mcg Other Carotene, beta 509 mcg Carotene, alpha 22 mcg Lycopene 1738 mcg Lutein + zeaxanthin 247 mcg

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