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Popcorn has been a food product for over 6,000 years.

Pineapple juice, frozen concentrate, unsweetened, undiluted
» Fruits and Fruit Juices

Nutrient Amount per 216.0g Proximates Water 114.70 g Energy 387 kcal Energy 1618 kj Protein 2.81 g Total lipid (fat) » 0.22 g Fatty acids, total saturated » 0.015 g 16:0, Hexadecanoic, Palmitic 0.009 g 18:0, Octadecanoic, Stearic 0.006 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.026 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.002 g 18:1 undifferentiated, Octadecenoic, Oleic 0.024 g Fatty acids, total polyunsaturated » 0.076 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.043 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.032 g Ash 2.59 g Total carbohydrate » 95.69 g Fiber, total dietary 1.5 g Digestable carbohydrates » Sugars, total 94.18 g Minerals Calcium, Ca 84 mg Iron, Fe 1.94 mg Magnesium, Mg 76 mg Phosphorus, P 60 mg Potassium, K 1020 mg Sodium, Na 6 mg Zinc, Zn 0.86 mg Copper, Cu 0.676 mg Manganese, Mn 7.428 mg Selenium, Se 0.9 mcg Vitamins Vitamin C, total ascorbic acid 90.7 mg Vitamin B1 (Thiamin) 0.497 mg Vitamin B2 (Riboflavin) 0.130 mg Niacin 1.944 mg Pantothenic acid 0.929 mg Vitamin B-6 0.551 mg Folate, total 80 mcg Folate, food 80 mcg Folate, DFE 80 mcg Choline, total 25.1 mg Vitamin A, IU 108 IU Vitamin A, RAE 6 mcg Vitamin E (alpha-tocopherol) 0.06 mg Vitamin K (phylloquinone) 2.2 mcg Other Carotene, beta 65 mcg

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