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Choking on food is the 7th leading cause of death in the US
Pineapple juice, canned, unsweetened, without added ascorbic acid
»
Fruits and Fruit Juices
Nutrients
Visuals
Exercises
Serving:
Custom
fl oz (31g)
100g (100g)
cup (250g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 250.0g
Proximates
Water
215.93
g
Energy
133
kcal
Energy
550
kj
Protein
0.90
g
Total lipid (fat)
»
0.30
g
Fatty acids, total saturated
»
0.020
g
16:0, Hexadecanoic, Palmitic
0.013
g
18:0, Octadecanoic, Stearic
0.007
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.035
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.005
g
18:1 undifferentiated, Octadecenoic, Oleic
0.030
g
Fatty acids, total polyunsaturated
»
0.105
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.060
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.045
g
Ash
0.70
g
Total carbohydrate
»
32.17
g
Fiber, total dietary
0.5
g
Digestable carbohydrates
»
Sugars, total
»
24.95
g
Sucrose
3.83
g
Glucose (dextrose)
11.63
g
Fructose
9.53
g
Minerals
Calcium, Ca
33
mg
Iron, Fe
0.78
mg
Magnesium, Mg
30
mg
Phosphorus, P
20
mg
Potassium, K
325
mg
Sodium, Na
5
mg
Zinc, Zn
0.28
mg
Copper, Cu
0.172
mg
Manganese, Mn
1.260
mg
Selenium, Se
0.3
mcg
Vitamins
Vitamin C, total ascorbic acid
25.0
mg
Vitamin B1 (Thiamin)
0.145
mg
Vitamin B2 (Riboflavin)
0.052
mg
Niacin
0.497
mg
Pantothenic acid
0.140
mg
Vitamin B-6
0.250
mg
Folate, total
45
mcg
Folate, food
45
mcg
Folate, DFE
45
mcg
Choline, total
8.3
mg
Vitamin A, IU
13
IU
Vitamin E (alpha-tocopherol)
0.05
mg
Vitamin K (phylloquinone)
0.8
mcg
Other
Carotene, beta
8
mcg