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Americans use about 100 million pounds of tea leaves every year
Pineapple juice, canned, unsweetened, with added ascorbic acid
»
Fruits and Fruit Juices
Nutrients
Visuals
Exercises
Serving:
Custom
fl oz (31g)
100g (100g)
cup (250g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 250.0g
Proximates
Water
215.93
g
Energy
133
kcal
Energy
550
kj
Protein
0.90
g
Total lipid (fat)
»
0.30
g
Fatty acids, total saturated
»
0.020
g
16:0, Hexadecanoic, Palmitic
0.013
g
18:0, Octadecanoic, Stearic
0.007
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.035
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.005
g
18:1 undifferentiated, Octadecenoic, Oleic
0.030
g
Fatty acids, total polyunsaturated
»
0.105
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.060
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.045
g
Ash
0.70
g
Total carbohydrate
»
32.17
g
Fiber, total dietary
0.5
g
Digestable carbohydrates
»
Sugars, total
»
24.95
g
Sucrose
3.83
g
Glucose (dextrose)
11.63
g
Fructose
9.53
g
Minerals
Calcium, Ca
33
mg
Iron, Fe
0.78
mg
Magnesium, Mg
30
mg
Phosphorus, P
20
mg
Potassium, K
325
mg
Sodium, Na
5
mg
Zinc, Zn
0.28
mg
Copper, Cu
0.172
mg
Manganese, Mn
1.260
mg
Selenium, Se
0.3
mcg
Fluoride, F
13.8
mcg
Vitamins
Vitamin C, total ascorbic acid
109.5
mg
Vitamin B1 (Thiamin)
0.145
mg
Vitamin B2 (Riboflavin)
0.052
mg
Niacin
0.497
mg
Pantothenic acid
0.140
mg
Vitamin B-6
0.250
mg
Folate, total
45
mcg
Folate, food
45
mcg
Folate, DFE
45
mcg
Choline, total
8.3
mg
Vitamin A, IU
13
IU
Vitamin E (alpha-tocopherol)
0.05
mg
Vitamin K (phylloquinone)
0.8
mcg
Other
Carotene, beta
8
mcg