Nutrient
|
Amount per 192.0g
|
|
|
|
|
|
178.75
|
g
|
|
|
44
|
kcal
|
|
|
184
|
kj
|
|
|
2.11
|
g
|
|
|
|
|
|
|
0.027
|
g
|
|
|
0.077
|
g
|
|
|
0.069
|
g
|
|
|
0.111
|
g
|
|
|
0.094
|
g
|
|
|
0.025
|
g
|
|
|
0.065
|
g
|
|
|
0.088
|
g
|
|
|
0.042
|
g
|
|
|
|
|
|
|
0.040
|
g
|
|
|
0.044
|
g
|
|
|
0.102
|
g
|
|
|
0.086
|
g
|
|
|
0.301
|
g
|
|
|
0.278
|
g
|
|
|
0.079
|
g
|
|
|
0.092
|
g
|
|
|
0.084
|
g
|
|
|
0.58
|
g
|
|
|
0.086
|
g
|
|
|
0.002
|
g
|
|
|
0.063
|
g
|
|
|
0.021
|
g
|
|
|
|
|
|
|
0.038
|
g
|
|
|
0.004
|
g
|
|
|
0.035
|
g
|
|
|
0.309
|
g
|
|
|
0.280
|
g
|
|
|
0.029
|
g
|
|
|
17
|
mg
|
|
|
0.77
|
g
|
|
|
9.79
|
g
|
|
|
3.6
|
g
|
|
|
|
|
|
|
5.20
|
g
|
|
|
|
|
|
|
12
|
mg
|
|
|
3.23
|
mg
|
|
|
12
|
mg
|
|
|
33
|
mg
|
|
|
303
|
mg
|
|
|
27
|
mg
|
|
|
0.36
|
mg
|
|
|
0.094
|
mg
|
|
|
0.177
|
mg
|
|
|
0.4
|
mcg
|
|
|
|
|
|
|
163.0
|
mg
|
|
|
0.033
|
mg
|
|
|
0.115
|
mg
|
|
|
1.181
|
mg
|
|
|
0.019
|
mg
|
|
|
0.413
|
mg
|
|
|
12
|
mcg
|
|
|
12
|
mcg
|
|
|
12
|
mcg
|
|
|
12.1
|
mg
|
|
|
5098
|
IU
|
|
|
255
|
mcg
|
|
|
1.32
|
mg
|
|
|
15.9
|
mcg
|
|
|
|
|
|
|
2830
|
mcg
|
|
|
457
|
mcg
|
|
|
703
|
mcg
|
|
|
|