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Americans drink over a billion pounds of coffee every year and around five million bottles of soda

Pie, vanilla cream, prepared from recipe
» Baked Products

Nutrient Amount per 126.0g Proximates Water 59.22 g Energy 350 kcal Energy 1465 kj Protein » 6.05 g Essential amino acids Tryptophan 0.076 g Threonine 0.232 g Isoleucine 0.287 g Leucine 0.500 g Lysine 0.335 g Methionine 0.130 g Phenylalanine 0.282 g Valine 0.321 g Histidine 0.147 g Non-essential amino acids Cystine 0.089 g Tyrosine 0.238 g Arginine 0.256 g Alanine 0.213 g Aspartic acid 0.389 g Glutamic acid 1.440 g Glycine 0.168 g Proline 0.559 g Serine 0.339 g Total lipid (fat) » 18.14 g Fatty acids, total saturated » 5.078 g 4:0, Butanoic, Butyric 0.053 g 6:0, Hexanoic, Caproic 0.032 g 8:0, Octanoic, Caprylic 0.019 g 10:0, Decanoic, Capric 0.042 g 12:0, Dodecanoic, Lauric 0.047 g 14:0, Tetradecanoic, Myristic 0.226 g 16:0, Hexadecanoic, Palmitic 2.851 g 18:0, Octadecanoic, Stearic 1.797 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 7.614 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.088 g 18:1 undifferentiated, Octadecenoic, Oleic 7.516 g 20:1, Eicosenoic, Gadoleic 0.005 g Fatty acids, total polyunsaturated » 4.332 g 18:2 undifferentiated, Octadecadienoic, Linoleic 4.038 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.262 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.025 g 22:6 n-3, Docosahexaenoic (DHA) 0.006 g Cholesterol 78 mg Ash 1.51 g Total carbohydrate » 41.08 g Fiber, total dietary 0.8 g Digestable carbohydrates » Sugars, total 15.98 g Minerals Calcium, Ca 113 mg Iron, Fe 1.29 mg Magnesium, Mg 16 mg Phosphorus, P 131 mg Potassium, K 159 mg Sodium, Na 328 mg Zinc, Zn 0.67 mg Copper, Cu 0.049 mg Manganese, Mn 0.161 mg Selenium, Se 12.0 mcg Vitamins Vitamin C, total ascorbic acid 0.6 mg Vitamin B1 (Thiamin) 0.175 mg Vitamin B2 (Riboflavin) 0.272 mg Niacin 1.240 mg Pantothenic acid 0.523 mg Vitamin B-6 0.062 mg Folate, total 33 mcg Folic acid 19 mcg Folate, food 14 mcg Folate, DFE 47 mcg Choline, total 41.3 mg Vitamin B-12 0.38 mcg Vitamin A, IU 386 IU Vitamin A, RAE 105 mcg Retinol 102 mcg Vitamin E (alpha-tocopherol) 0.57 mg Vitamin K (phylloquinone) 8.4 mcg Other Carotene, beta 28 mcg Carotene, alpha 3 mcg Cryptoxanthin, beta 1 mcg Lutein + zeaxanthin 66 mcg

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