Nutrient
|
Amount per 100g
|
|
|
|
|
|
49.70
|
g
|
|
|
260
|
kcal
|
|
|
1088
|
kj
|
|
|
3.50
|
g
|
|
|
|
|
|
|
0.048
|
g
|
|
|
0.139
|
g
|
|
|
0.165
|
g
|
|
|
0.278
|
g
|
|
|
0.201
|
g
|
|
|
0.062
|
g
|
|
|
0.166
|
g
|
|
|
0.190
|
g
|
|
|
0.082
|
g
|
|
|
|
|
|
|
0.050
|
g
|
|
|
0.133
|
g
|
|
|
0.167
|
g
|
|
|
0.133
|
g
|
|
|
0.284
|
g
|
|
|
0.769
|
g
|
|
|
0.115
|
g
|
|
|
0.283
|
g
|
|
|
0.178
|
g
|
|
|
15.40
|
g
|
|
|
8.195
|
g
|
|
|
0.387
|
g
|
|
|
0.229
|
g
|
|
|
0.133
|
g
|
|
|
0.299
|
g
|
|
|
0.335
|
g
|
|
|
1.214
|
g
|
|
|
3.697
|
g
|
|
|
1.996
|
g
|
|
|
|
|
|
|
5.084
|
g
|
|
|
0.267
|
g
|
|
|
4.732
|
g
|
|
|
0.814
|
g
|
|
|
0.633
|
g
|
|
|
0.192
|
g
|
|
|
35
|
mg
|
|
|
1.70
|
g
|
|
|
29.60
|
g
|
|
|
|
|
|
|
77
|
mg
|
|
|
1.08
|
mg
|
|
|
32
|
mg
|
|
|
231
|
mg
|
|
|
285
|
mg
|
|
|
460
|
mg
|
|
|
0.60
|
mg
|
|
|
0.203
|
mg
|
|
|
0.125
|
mg
|
|
|
6.1
|
mcg
|
|
|
|
|
|
|
0.5
|
mg
|
|
|
0.051
|
mg
|
|
|
0.147
|
mg
|
|
|
0.595
|
mg
|
|
|
0.202
|
mg
|
|
|
0.029
|
mg
|
|
|
26
|
mcg
|
|
|
23
|
mcg
|
|
|
3
|
mcg
|
|
|
42
|
mcg
|
|
|
0.21
|
mcg
|
|
|
413
|
IU
|
|
|
124
|
mcg
|
|
|
124
|
mcg
|
|
|
|
|
|
|
1
|
mg
|
|
|
8
|
mg
|
|
|
|