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Choking on food is the 7th leading cause of death in the US

Pickle relish, hamburger
» Vegetables and Vegetable Products

Nutrient Amount per 122.0g Proximates Water 74.57 g Energy 157 kcal Energy 659 kj Protein » 0.77 g Essential amino acids Tryptophan 0.009 g Threonine 0.023 g Isoleucine 0.026 g Leucine 0.037 g Lysine 0.034 g Methionine 0.009 g Phenylalanine 0.023 g Valine 0.027 g Histidine 0.015 g Non-essential amino acids Cystine 0.009 g Tyrosine 0.015 g Arginine 0.051 g Alanine 0.027 g Aspartic acid 0.046 g Glutamic acid 0.179 g Glycine 0.029 g Proline 0.028 g Serine 0.024 g Total lipid (fat) » 0.66 g Fatty acids, total saturated » 0.063 g 12:0, Dodecanoic, Lauric 0.001 g 14:0, Tetradecanoic, Myristic 0.001 g 16:0, Hexadecanoic, Palmitic 0.052 g 18:0, Octadecanoic, Stearic 0.009 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.328 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.001 g 18:1 undifferentiated, Octadecenoic, Oleic 0.131 g 20:1, Eicosenoic, Gadoleic 0.040 g 22:1 undifferentiated, Docosenoic, Erucic 0.157 g Fatty acids, total polyunsaturated » 0.160 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.082 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.078 g Ash 3.93 g Total carbohydrate » 42.07 g Fiber, total dietary 3.9 g Minerals Calcium, Ca 5 mg Iron, Fe 1.39 mg Magnesium, Mg 9 mg Phosphorus, P 21 mg Potassium, K 93 mg Sodium, Na 1337 mg Zinc, Zn 0.13 mg Copper, Cu 0.101 mg Manganese, Mn 0.018 mg Vitamins Vitamin C, total ascorbic acid 2.8 mg Vitamin B1 (Thiamin) 0.024 mg Vitamin B2 (Riboflavin) 0.051 mg Niacin 0.753 mg Pantothenic acid 0.009 mg Vitamin B-6 0.018 mg Folate, total 1 mcg Folate, food 1 mcg Folate, DFE 1 mcg Vitamin A, IU 326 IU Vitamin A, RAE 16 mcg

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