Nutrient
|
Amount per 100g
|
|
|
|
|
|
60.29
|
g
|
|
|
225
|
kcal
|
|
|
939
|
kj
|
|
|
11.23
|
g
|
|
|
|
|
|
|
0.111
|
g
|
|
|
0.415
|
g
|
|
|
0.447
|
g
|
|
|
0.748
|
g
|
|
|
0.797
|
g
|
|
|
0.258
|
g
|
|
|
0.392
|
g
|
|
|
0.479
|
g
|
|
|
0.309
|
g
|
|
|
|
|
|
|
0.136
|
g
|
|
|
0.328
|
g
|
|
|
0.857
|
g
|
|
|
0.616
|
g
|
|
|
0.923
|
g
|
|
|
1.734
|
g
|
|
|
0.696
|
g
|
|
|
0.532
|
g
|
|
|
0.420
|
g
|
|
|
15.95
|
g
|
|
|
5.287
|
g
|
|
|
0.016
|
g
|
|
|
0.016
|
g
|
|
|
0.204
|
g
|
|
|
3.465
|
g
|
|
|
0.059
|
g
|
|
|
1.498
|
g
|
|
|
0.029
|
g
|
|
|
|
|
|
|
7.060
|
g
|
|
|
0.628
|
g
|
|
|
6.343
|
g
|
|
|
0.088
|
g
|
|
|
2.804
|
g
|
|
|
2.686
|
g
|
|
|
0.117
|
g
|
|
|
58
|
mg
|
|
|
21
|
mg
|
|
|
4.07
|
g
|
|
|
8.46
|
g
|
|
|
1.5
|
g
|
|
|
|
|
|
|
8.46
|
g
|
|
|
|
|
|
|
109
|
mg
|
|
|
1.33
|
mg
|
|
|
34
|
mg
|
|
|
153
|
mg
|
|
|
371
|
mg
|
|
|
1304
|
mg
|
|
|
1.68
|
mg
|
|
|
0.105
|
mg
|
|
|
0.111
|
mg
|
|
|
7.9
|
mcg
|
|
|
21.0
|
mcg
|
|
|
|
|
|
|
7.8
|
mg
|
|
|
0.392
|
mg
|
|
|
0.115
|
mg
|
|
|
2.486
|
mg
|
|
|
0.443
|
mg
|
|
|
0.418
|
mg
|
|
|
37
|
mcg
|
|
|
37
|
mcg
|
|
|
37
|
mcg
|
|
|
31.7
|
mg
|
|
|
2.8
|
mg
|
|
|
0.54
|
mcg
|
|
|
260
|
IU
|
|
|
78
|
mcg
|
|
|
78
|
mcg
|
|
|
0.40
|
mg
|
|
|
0.01
|
mg
|
|
|
33
|
IU
|
|
|
5.1
|
mcg
|
|
|
|
|
|
|
147
|
mcg
|
|
|
4
|
mcg
|
|
|
46
|
mcg
|
|
|
87
|
mcg
|
|
|
|