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One plain milk chocolate candy bar has more protein than a banana

Pheasant, raw, meat and skin
» Poultry Products

Nutrient Amount per 400.0g Proximates Water 271.08 g Energy 724 kcal Energy 3028 kj Protein » 90.80 g Essential amino acids Tryptophan 1.216 g Threonine 4.432 g Isoleucine 4.912 g Leucine 7.480 g Lysine 8.060 g Methionine 2.572 g Phenylalanine 3.504 g Valine 4.920 g Histidine 3.456 g Non-essential amino acids Cystine 1.220 g Tyrosine 2.896 g Arginine 5.648 g Alanine 5.640 g Aspartic acid 8.744 g Glutamic acid 13.236 g Glycine 4.924 g Proline 3.756 g Serine 3.888 g Total lipid (fat) » 37.16 g Fatty acids, total saturated » 10.800 g 12:0, Dodecanoic, Lauric 0.200 g 14:0, Tetradecanoic, Myristic 0.360 g 16:0, Hexadecanoic, Palmitic 8.840 g 18:0, Octadecanoic, Stearic 2.600 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 17.280 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 3.240 g 18:1 undifferentiated, Octadecenoic, Oleic 12.320 g 20:1, Eicosenoic, Gadoleic 0.040 g Fatty acids, total polyunsaturated » 4.720 g 18:2 undifferentiated, Octadecadienoic, Linoleic 3.240 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.400 g Cholesterol 284 mg Ash 5.08 g Minerals Calcium, Ca 48 mg Iron, Fe 4.60 mg Magnesium, Mg 80 mg Phosphorus, P 856 mg Potassium, K 972 mg Sodium, Na 160 mg Zinc, Zn 3.84 mg Copper, Cu 0.260 mg Manganese, Mn 0.068 mg Selenium, Se 62.8 mcg Vitamins Vitamin C, total ascorbic acid 21.2 mg Vitamin B1 (Thiamin) 0.288 mg Vitamin B2 (Riboflavin) 0.572 mg Niacin 25.704 mg Pantothenic acid 3.712 mg Vitamin B-6 2.640 mg Folate, total 24 mcg Folate, food 24 mcg Folate, DFE 24 mcg Vitamin B-12 3.08 mcg Vitamin A, IU 708 IU Vitamin A, RAE 212 mcg Retinol 212 mcg

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