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Cheese closes the stomach and should always be served at the end of a meal.

Persimmons, native, raw
» Fruits and Fruit Juices

Nutrient Amount per 100g Proximates Water 64.40 g Energy 127 kcal Energy 531 kj Protein » 0.80 g Essential amino acids Tryptophan 0.014 g Threonine 0.041 g Isoleucine 0.035 g Leucine 0.058 g Lysine 0.045 g Methionine 0.007 g Phenylalanine 0.036 g Valine 0.042 g Histidine 0.016 g Non-essential amino acids Cystine 0.018 g Tyrosine 0.023 g Arginine 0.034 g Alanine 0.039 g Aspartic acid 0.079 g Glutamic acid 0.104 g Glycine 0.035 g Proline 0.031 g Serine 0.031 g Total lipid (fat) 0.40 g Ash 0.90 g Total carbohydrate 33.50 g Minerals Calcium, Ca 27 mg Iron, Fe 2.50 mg Phosphorus, P 26 mg Potassium, K 310 mg Sodium, Na 1 mg Vitamins Vitamin C, total ascorbic acid 66.0 mg

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