Nutrient
|
Amount per 227.0g
|
|
|
|
|
|
196.38
|
g
|
|
|
114
|
kcal
|
|
|
474
|
kj
|
|
|
7.01
|
g
|
|
|
|
|
|
|
0.048
|
g
|
|
|
0.263
|
g
|
|
|
0.252
|
g
|
|
|
0.418
|
g
|
|
|
0.411
|
g
|
|
|
0.107
|
g
|
|
|
0.259
|
g
|
|
|
0.304
|
g
|
|
|
0.138
|
g
|
|
|
|
|
|
|
0.041
|
g
|
|
|
0.148
|
g
|
|
|
0.554
|
g
|
|
|
0.311
|
g
|
|
|
0.642
|
g
|
|
|
0.958
|
g
|
|
|
0.238
|
g
|
|
|
0.225
|
g
|
|
|
0.234
|
g
|
|
|
0.61
|
g
|
|
|
0.109
|
g
|
|
|
0.100
|
g
|
|
|
0.011
|
g
|
|
|
|
|
|
|
0.054
|
g
|
|
|
0.054
|
g
|
|
|
0.288
|
g
|
|
|
0.234
|
g
|
|
|
0.054
|
g
|
|
|
2.00
|
g
|
|
|
21.00
|
g
|
|
|
4.5
|
g
|
|
|
|
|
|
|
34
|
mg
|
|
|
2.72
|
mg
|
|
|
34
|
mg
|
|
|
123
|
mg
|
|
|
277
|
mg
|
|
|
577
|
mg
|
|
|
1.48
|
mg
|
|
|
0.225
|
mg
|
|
|
0.608
|
mg
|
|
|
3.0
|
mcg
|
|
|
|
|
|
|
26.1
|
mg
|
|
|
0.218
|
mg
|
|
|
0.161
|
mg
|
|
|
1.566
|
mg
|
|
|
0.202
|
mg
|
|
|
0.222
|
mg
|
|
|
66
|
mcg
|
|
|
66
|
mcg
|
|
|
66
|
mcg
|
|
|
983
|
IU
|
|
|
50
|
mcg
|
|
|
|