Nutrient
|
Amount per 284.0g
|
|
|
|
|
|
253.61
|
g
|
|
|
119
|
kcal
|
|
|
500
|
kj
|
|
|
7.95
|
g
|
|
|
|
|
|
|
0.077
|
g
|
|
|
0.281
|
g
|
|
|
0.457
|
g
|
|
|
0.648
|
g
|
|
|
0.574
|
g
|
|
|
0.031
|
g
|
|
|
0.256
|
g
|
|
|
0.775
|
g
|
|
|
0.048
|
g
|
|
|
|
|
|
|
0.091
|
g
|
|
|
0.281
|
g
|
|
|
0.381
|
g
|
|
|
0.165
|
g
|
|
|
0.648
|
g
|
|
|
1.272
|
g
|
|
|
0.204
|
g
|
|
|
0.179
|
g
|
|
|
0.355
|
g
|
|
|
0.85
|
g
|
|
|
0.165
|
g
|
|
|
0.006
|
g
|
|
|
0.142
|
g
|
|
|
0.014
|
g
|
|
|
|
|
|
|
0.088
|
g
|
|
|
0.088
|
g
|
|
|
0.378
|
g
|
|
|
0.321
|
g
|
|
|
0.057
|
g
|
|
|
1.14
|
g
|
|
|
20.45
|
g
|
|
|
8.8
|
g
|
|
|
|
|
|
|
142
|
mg
|
|
|
5.68
|
mg
|
|
|
65
|
mg
|
|
|
145
|
mg
|
|
|
545
|
mg
|
|
|
11
|
mg
|
|
|
1.16
|
mg
|
|
|
0.216
|
mg
|
|
|
0.667
|
mg
|
|
|
2.0
|
mcg
|
|
|
|
|
|
|
62.5
|
mg
|
|
|
0.170
|
mg
|
|
|
0.284
|
mg
|
|
|
1.420
|
mg
|
|
|
2.045
|
mg
|
|
|
0.437
|
mg
|
|
|
114
|
mcg
|
|
|
114
|
mcg
|
|
|
114
|
mcg
|
|
|
398
|
IU
|
|
|
20
|
mcg
|
|
|
|