Nutrient
|
Amount per 253.0g
|
|
|
|
|
|
219.10
|
g
|
|
|
132
|
kcal
|
|
|
552
|
kj
|
|
|
8.86
|
g
|
|
|
|
|
|
|
0.086
|
g
|
|
|
0.311
|
g
|
|
|
0.511
|
g
|
|
|
0.724
|
g
|
|
|
0.638
|
g
|
|
|
0.035
|
g
|
|
|
0.283
|
g
|
|
|
0.865
|
g
|
|
|
0.056
|
g
|
|
|
|
|
|
|
0.101
|
g
|
|
|
0.311
|
g
|
|
|
0.425
|
g
|
|
|
0.185
|
g
|
|
|
0.724
|
g
|
|
|
1.417
|
g
|
|
|
0.228
|
g
|
|
|
0.197
|
g
|
|
|
0.397
|
g
|
|
|
0.96
|
g
|
|
|
0.185
|
g
|
|
|
0.008
|
g
|
|
|
0.159
|
g
|
|
|
0.015
|
g
|
|
|
|
|
|
|
0.099
|
g
|
|
|
0.099
|
g
|
|
|
0.423
|
g
|
|
|
0.359
|
g
|
|
|
0.063
|
g
|
|
|
1.26
|
g
|
|
|
22.82
|
g
|
|
|
7.8
|
g
|
|
|
|
|
|
|
12.19
|
g
|
|
|
|
|
|
|
149
|
mg
|
|
|
6.07
|
mg
|
|
|
71
|
mg
|
|
|
147
|
mg
|
|
|
549
|
mg
|
|
|
13
|
mg
|
|
|
1.24
|
mg
|
|
|
0.228
|
mg
|
|
|
0.708
|
mg
|
|
|
2.0
|
mcg
|
|
|
|
|
|
|
55.7
|
mg
|
|
|
0.162
|
mg
|
|
|
0.301
|
mg
|
|
|
1.424
|
mg
|
|
|
2.168
|
mg
|
|
|
0.440
|
mg
|
|
|
89
|
mcg
|
|
|
89
|
mcg
|
|
|
89
|
mcg
|
|
|
53.1
|
mg
|
|
|
3317
|
IU
|
|
|
167
|
mcg
|
|
|
1.19
|
mg
|
|
|
76.4
|
mcg
|
|
|
|
|
|
|
1923
|
mcg
|
|
|
134
|
mcg
|
|
|
2259
|
mcg
|
|
|
|