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Cheese is the oldest of all man-made foods

Pears, canned, extra heavy syrup pack, solids and liquids
» Fruits and Fruit Juices

Nutrient Amount per 266.0g Proximates Water 197.58 g Energy 258 kcal Energy 1080 kj Protein » 0.51 g Essential amino acids Threonine 0.013 g Isoleucine 0.016 g Leucine 0.027 g Lysine 0.019 g Methionine 0.005 g Phenylalanine 0.013 g Valine 0.019 g Histidine 0.005 g Non-essential amino acids Cystine 0.005 g Tyrosine 0.005 g Arginine 0.008 g Alanine 0.016 g Aspartic acid 0.101 g Glutamic acid 0.037 g Glycine 0.016 g Proline 0.013 g Serine 0.019 g Total lipid (fat) » 0.35 g Fatty acids, total saturated » 0.019 g 16:0, Hexadecanoic, Palmitic 0.013 g 18:0, Octadecanoic, Stearic 0.003 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.069 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.003 g 18:1 undifferentiated, Octadecenoic, Oleic 0.067 g Fatty acids, total polyunsaturated » 0.080 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.077 g Ash 0.40 g Total carbohydrate » 67.17 g Fiber, total dietary 4.3 g Minerals Calcium, Ca 13 mg Iron, Fe 0.59 mg Magnesium, Mg 11 mg Phosphorus, P 19 mg Potassium, K 170 mg Sodium, Na 13 mg Zinc, Zn 0.21 mg Copper, Cu 0.128 mg Manganese, Mn 0.085 mg Vitamins Vitamin C, total ascorbic acid 2.9 mg Vitamin B1 (Thiamin) 0.027 mg Vitamin B2 (Riboflavin) 0.059 mg Niacin 0.633 mg Pantothenic acid 0.059 mg Vitamin B-6 0.037 mg Folate, total 3 mcg Folate, food 3 mcg Folate, DFE 3 mcg

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