Peanut butter, reduced sodium
» Legumes and Legume Products

Nutrient	Amount per 100g
Proximates
Water	1.10	g
Energy	632	kcal
Energy	2646	kj
Protein	24.00	g
Total lipid (fat) »	49.90	g
Fatty acids, total saturated »	7.716	g
12:0, Dodecanoic, Lauric	0.022	g
14:0, Tetradecanoic, Myristic	0.050	g
16:0, Hexadecanoic, Palmitic	5.501	g
18:0, Octadecanoic, Stearic	2.143	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	23.582	g
18:1 undifferentiated, Octadecenoic, Oleic	22.964	g
20:1, Eicosenoic, Gadoleic	0.618	g
Fatty acids, total polyunsaturated »	14.363	g
18:2 undifferentiated, Octadecadienoic, Linoleic	14.098	g
18:3 undifferentiated, Octadecatrienoic, Linolenic	0.078	g
20:4 undifferentiated, Eicosatetraenoic, Arachidonic	0.187	g
Ash	3.17	g
Total carbohydrate »	21.83	g
Fiber, total dietary	6.6	g
Digestable carbohydrates »
Sugars, total	9.29	g
Minerals
Calcium, Ca	41	mg
Iron, Fe	1.90	mg
Magnesium, Mg	159	mg
Phosphorus, P	317	mg
Potassium, K	747	mg
Sodium, Na	203	mg
Zinc, Zn	2.78	mg
Copper, Cu	0.515	mg
Selenium, Se	7.5	mcg
Vitamins
Vitamin B1 (Thiamin)	0.120	mg
Vitamin B2 (Riboflavin)	0.110	mg
Niacin	13.690	mg
Vitamin B-6	0.450	mg
Folate, total	92	mcg
Folate, food	92	mcg
Folate, DFE	92	mcg
Choline, total	63.5	mg
Vitamin E (alpha-tocopherol)	9.05	mg
Vitamin K (phylloquinone)	0.6	mcg

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