Nutrient
|
Amount per 284.0g
|
|
|
|
|
|
212.23
|
g
|
|
|
267
|
kcal
|
|
|
1116
|
kj
|
|
|
1.79
|
g
|
|
|
|
|
|
|
0.006
|
g
|
|
|
0.068
|
g
|
|
|
0.051
|
g
|
|
|
0.099
|
g
|
|
|
0.057
|
g
|
|
|
0.043
|
g
|
|
|
0.057
|
g
|
|
|
0.097
|
g
|
|
|
0.034
|
g
|
|
|
|
|
|
|
0.014
|
g
|
|
|
0.045
|
g
|
|
|
0.045
|
g
|
|
|
0.105
|
g
|
|
|
0.295
|
g
|
|
|
0.270
|
g
|
|
|
0.062
|
g
|
|
|
0.074
|
g
|
|
|
0.082
|
g
|
|
|
0.37
|
g
|
|
|
0.040
|
g
|
|
|
0.034
|
g
|
|
|
0.006
|
g
|
|
|
|
|
|
|
0.136
|
g
|
|
|
0.003
|
g
|
|
|
0.133
|
g
|
|
|
0.182
|
g
|
|
|
0.179
|
g
|
|
|
0.006
|
g
|
|
|
1.51
|
g
|
|
|
68.10
|
g
|
|
|
5.1
|
g
|
|
|
|
|
|
|
62.99
|
g
|
|
|
|
|
|
|
9
|
mg
|
|
|
1.05
|
mg
|
|
|
14
|
mg
|
|
|
31
|
mg
|
|
|
369
|
mg
|
|
|
17
|
mg
|
|
|
0.14
|
mg
|
|
|
0.068
|
mg
|
|
|
0.082
|
mg
|
|
|
1.1
|
mcg
|
|
|
|
|
|
|
267.5
|
mg
|
|
|
0.037
|
mg
|
|
|
0.099
|
mg
|
|
|
1.855
|
mg
|
|
|
0.375
|
mg
|
|
|
0.051
|
mg
|
|
|
9
|
mcg
|
|
|
9
|
mcg
|
|
|
9
|
mcg
|
|
|
14.5
|
mg
|
|
|
807
|
IU
|
|
|
40
|
mcg
|
|
|
1.76
|
mg
|
|
|
6.2
|
mcg
|
|
|
|
|
|
|
400
|
mcg
|
|
|
165
|
mcg
|
|
|
219
|
mcg
|
|
|
|