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One plain milk chocolate candy bar has more protein than a banana

Peaches, dehydrated (low-moisture), sulfured, uncooked
» Fruits and Fruit Juices

Nutrient Amount per 116.0g Proximates Water 8.70 g Energy 377 kcal Energy 1578 kj Protein » 5.67 g Essential amino acids Tryptophan 0.016 g Threonine 0.223 g Isoleucine 0.164 g Leucine 0.321 g Lysine 0.182 g Methionine 0.137 g Phenylalanine 0.179 g Valine 0.310 g Histidine 0.106 g Non-essential amino acids Cystine 0.046 g Tyrosine 0.148 g Arginine 0.144 g Alanine 0.339 g Aspartic acid 0.948 g Glutamic acid 0.862 g Glycine 0.198 g Proline 0.239 g Serine 0.262 g Total lipid (fat) » 1.19 g Fatty acids, total saturated » 0.129 g 16:0, Hexadecanoic, Palmitic 0.113 g 18:0, Octadecanoic, Stearic 0.016 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.437 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.009 g 18:1 undifferentiated, Octadecenoic, Oleic 0.428 g Fatty acids, total polyunsaturated » 0.578 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.564 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.014 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.003 g Ash 3.93 g Total carbohydrate 96.49 g Minerals Calcium, Ca 44 mg Iron, Fe 6.39 mg Magnesium, Mg 66 mg Phosphorus, P 188 mg Potassium, K 1567 mg Sodium, Na 12 mg Zinc, Zn 0.90 mg Copper, Cu 0.572 mg Manganese, Mn 0.479 mg Vitamins Vitamin C, total ascorbic acid 12.3 mg Vitamin B1 (Thiamin) 0.045 mg Vitamin B2 (Riboflavin) 0.128 mg Niacin 5.597 mg Pantothenic acid 0.606 mg Vitamin B-6 0.184 mg Folate, total 8 mcg Folate, food 8 mcg Folate, DFE 8 mcg Vitamin A, IU 1644 IU Vitamin A, RAE 82 mcg

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