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One plain milk chocolate candy bar has more protein than a banana

Pate, truffle flavor
» Sausages and Luncheon Meats

Nutrient Amount per 100g Proximates Water 51.80 g Energy 327 kcal Energy 1366 kj Protein » 11.20 g Essential amino acids Tryptophan 0.157 g Threonine 0.568 g Isoleucine 0.554 g Leucine 1.050 g Lysine 0.838 g Methionine 0.284 g Phenylalanine 0.582 g Valine 0.768 g Histidine 0.298 g Non-essential amino acids Cystine 0.170 g Tyrosine 0.454 g Arginine 0.895 g Alanine 0.952 g Aspartic acid 1.163 g Glutamic acid 1.904 g Glycine 1.363 g Proline 0.995 g Serine 0.595 g Total lipid (fat) » 28.50 g Fatty acids, total saturated » 10.100 g 14:0, Tetradecanoic, Myristic 0.390 g 16:0, Hexadecanoic, Palmitic 6.090 g 18:0, Octadecanoic, Stearic 2.960 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 13.600 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.950 g 18:1 undifferentiated, Octadecenoic, Oleic 11.410 g Fatty acids, total polyunsaturated » 3.420 g 18:2 undifferentiated, Octadecadienoic, Linoleic 2.750 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.210 g Cholesterol 105 mg Ash 2.20 g Total carbohydrate 6.30 g Minerals Calcium, Ca 70 mg Iron, Fe 3.94 mg Magnesium, Mg 13 mg Phosphorus, P 200 mg Potassium, K 138 mg Sodium, Na 807 mg Zinc, Zn 2.85 mg Copper, Cu 0.400 mg Manganese, Mn 0.120 mg Selenium, Se 41.6 mcg Vitamins Vitamin C, total ascorbic acid 2.0 mg Vitamin B1 (Thiamin) 0.030 mg Vitamin B2 (Riboflavin) 0.600 mg Niacin 3.300 mg Pantothenic acid 1.200 mg Vitamin B-6 0.060 mg Folate, total 60 mcg Folate, food 60 mcg Folate, DFE 60 mcg Vitamin B-12 3.20 mcg Vitamin A, IU 15000 IU Vitamin A, RAE 4505 mcg Retinol 991 mcg

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