Nutrient
|
Amount per 252.0g
|
|
|
|
|
|
197.06
|
g
|
|
|
262
|
kcal
|
|
|
1094
|
kj
|
|
|
9.32
|
g
|
|
|
|
|
|
|
0.096
|
g
|
|
|
0.310
|
g
|
|
|
0.328
|
g
|
|
|
0.577
|
g
|
|
|
0.481
|
g
|
|
|
0.149
|
g
|
|
|
0.330
|
g
|
|
|
0.368
|
g
|
|
|
0.229
|
g
|
|
|
|
|
|
|
0.106
|
g
|
|
|
0.219
|
g
|
|
|
0.408
|
g
|
|
|
0.383
|
g
|
|
|
0.701
|
g
|
|
|
2.092
|
g
|
|
|
0.333
|
g
|
|
|
0.534
|
g
|
|
|
0.330
|
g
|
|
|
11.59
|
g
|
|
|
3.704
|
g
|
|
|
0.015
|
g
|
|
|
0.008
|
g
|
|
|
0.005
|
g
|
|
|
0.033
|
g
|
|
|
0.028
|
g
|
|
|
0.212
|
g
|
|
|
2.197
|
g
|
|
|
1.194
|
g
|
|
|
|
|
|
|
4.788
|
g
|
|
|
0.433
|
g
|
|
|
4.193
|
g
|
|
|
0.030
|
g
|
|
|
0.126
|
g
|
|
|
1.507
|
g
|
|
|
1.293
|
g
|
|
|
0.237
|
g
|
|
|
23
|
mg
|
|
|
4.03
|
g
|
|
|
29.99
|
g
|
|
|
2.3
|
g
|
|
|
|
|
|
|
8.06
|
g
|
|
|
9.53
|
g
|
|
|
|
|
|
|
45
|
mg
|
|
|
2.29
|
mg
|
|
|
35
|
mg
|
|
|
108
|
mg
|
|
|
481
|
mg
|
|
|
1215
|
mg
|
|
|
1.31
|
mg
|
|
|
0.343
|
mg
|
|
|
0.325
|
mg
|
|
|
20.2
|
mcg
|
|
|
|
|
|
|
9.6
|
mg
|
|
|
0.197
|
mg
|
|
|
0.174
|
mg
|
|
|
2.916
|
mg
|
|
|
0.605
|
mg
|
|
|
0.184
|
mg
|
|
|
38
|
mcg
|
|
|
23
|
mcg
|
|
|
15
|
mcg
|
|
|
53
|
mcg
|
|
|
30.2
|
mg
|
|
|
0.48
|
mcg
|
|
|
333
|
IU
|
|
|
25
|
mcg
|
|
|
10
|
mcg
|
|
|
1.86
|
mg
|
|
|
4.0
|
mcg
|
|
|
|
|
|
|
176
|
mcg
|
|
|
3
|
mcg
|
|
|
18915
|
mcg
|
|
|
13
|
mcg
|
|
|
|