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Americans drink over a billion pounds of coffee every year and around five million bottles of soda
Passion-fruit juice, purple, raw
»
Fruits and Fruit Juices
Nutrients
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Exercises
Serving:
Custom
fl oz (30g)
100g (100g)
cup (247g)
g
Date:
Wednesday
Thursday
Friday
Saturday
Sunday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 247.0g
Proximates
Water
211.48
g
Energy
126
kcal
Energy
526
kj
Protein
0.96
g
Total lipid (fat)
»
0.12
g
Fatty acids, total saturated
»
0.010
g
16:0, Hexadecanoic, Palmitic
0.007
g
18:0, Octadecanoic, Stearic
0.002
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.015
g
18:1 undifferentiated, Octadecenoic, Oleic
0.015
g
Fatty acids, total polyunsaturated
»
0.072
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.072
g
Ash
0.84
g
Total carbohydrate
»
33.59
g
Fiber, total dietary
0.5
g
Digestable carbohydrates
»
Sugars, total
33.10
g
Minerals
Calcium, Ca
10
mg
Iron, Fe
0.59
mg
Magnesium, Mg
42
mg
Phosphorus, P
32
mg
Potassium, K
687
mg
Sodium, Na
15
mg
Zinc, Zn
0.12
mg
Copper, Cu
0.131
mg
Selenium, Se
0.2
mcg
Vitamins
Vitamin C, total ascorbic acid
73.6
mg
Vitamin B2 (Riboflavin)
0.324
mg
Niacin
3.606
mg
Vitamin B-6
0.123
mg
Folate, total
17
mcg
Folate, food
17
mcg
Folate, DFE
17
mcg
Choline, total
9.9
mg
Vitamin A, IU
1771
IU
Vitamin A, RAE
89
mcg
Vitamin E (alpha-tocopherol)
0.02
mg
Vitamin K (phylloquinone)
1.0
mcg
Other
Carotene, beta
1035
mcg
Cryptoxanthin, beta
57
mcg