Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Parsnips, cooked, boiled, drained, without salt
» Vegetables and Vegetable Products

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Energy Sugar Fat
4.5 size D batteries 1.7 sugar cubes 0.0 butter sticks

A serving of 160.0g contains 114kcal, representing ± 4.5 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 160.0g contains 7.68g sugars, which is comparable to ± 1.7 sugar cubes.

A serving of 160.0g contains 0.48g fat, which is comparable to ± 0.0 butter sticks.