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Low fat diets can make you depressed

PAPA JOHN'S 14" Pepperoni Pizza, Original Crust
Papa John's International, Inc. » Fast Foods

Nutrient Amount per 1021.0g Proximates Water 445.16 g Energy 2808 kcal Energy 11742 kj Protein » 122.21 g Essential amino acids Tryptophan 1.297 g Threonine 4.901 g Isoleucine 5.381 g Leucine 10.925 g Lysine 7.116 g Methionine 2.165 g Phenylalanine 6.688 g Valine 6.688 g Histidine 3.420 g Non-essential amino acids Cystine 1.583 g Tyrosine 4.615 g Arginine 5.156 g Alanine 4.972 g Aspartic acid 9.209 g Glutamic acid 34.918 g Glycine 4.360 g Proline 14.008 g Serine 7.045 g Total lipid (fat) » 121.09 g Fatty acids, total saturated » 50.111 g 8:0, Octanoic, Caprylic 0.521 g 10:0, Decanoic, Capric 1.256 g 12:0, Dodecanoic, Lauric 1.460 g 14:0, Tetradecanoic, Myristic 5.993 g 15:0, Pentadecanoic, 0.613 g 16:0, Hexadecanoic, Palmitic 26.597 g 17:0, Heptadecanoic, Margaric 0.653 g 18:0, Octadecanoic, Stearic 12.681 g 20:0, Eicosanoic, Arachidic 0.214 g 22:0, Docosanoic, Behenic 0.123 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 39.942 g 14:1, Tetradecenoic, Myristoleic 0.531 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 1.909 g 17:1, Heptadecenoic 0.194 g 18:1 undifferentiated, Octadecenoic, Oleic 36.776 g 20:1, Eicosenoic, Gadoleic 0.429 g 22:1 undifferentiated, Docosenoic, Erucic 0.102 g Fatty acids, total polyunsaturated » 22.523 g 18:2 undifferentiated, Octadecadienoic, Linoleic 18.113 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 1.838 g 18:3 n-3 c,c,c, Alpha-linolenic, Omega-3 1.787 g 18:4, Octadecatetraenoic, Parinaric 0.429 g 20:2 n-6 c,c, Eicosadienoic 0.153 g 20:3 undifferentiated, Eicosatrienoic 0.010 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.194 g Cholesterol 265 mg Ash 25.83 g Total carbohydrate » 306.71 g Fiber, total dietary 12.3 g Digestable carbohydrates » Sugars, total » 49.42 g Sucrose 3.88 g Glucose (dextrose) 14.09 g Fructose 16.74 g Lactose 2.35 g Maltose 11.54 g Galactose 0.82 g Starch 222.27 g Minerals Calcium, Ca 1552 mg Iron, Fe 20.22 mg Magnesium, Mg 235 mg Phosphorus, P 2001 mg Potassium, K 1532 mg Sodium, Na 6851 mg Zinc, Zn 13.68 mg Copper, Cu 1.307 mg Manganese, Mn 3.553 mg Selenium, Se 299.2 mcg Vitamins Vitamin B1 (Thiamin) 4.401 mg Vitamin B2 (Riboflavin) 4.962 mg Niacin 32.927 mg Pantothenic acid 2.716 mg Vitamin B-6 1.654 mg Folate, total 735 mcg Folic acid 439 mcg Folate, food 296 mcg Folate, DFE 1041 mcg Vitamin B-12 8.07 mcg Vitamin A, IU 3002 IU Vitamin A, RAE 592 mcg Retinol 531 mcg Vitamin E (alpha-tocopherol) 11.23 mg Tocopherol, beta 0.61 mg Tocopherol, gamma 12.35 mg Tocopherol, delta 3.27 mg Vitamin K (phylloquinone) 62.3 mcg Other Carotene, beta 745 mcg Lycopene 1215 mcg

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