Nutrient
|
Amount per 100g
|
|
|
|
|
|
53.20
|
g
|
|
|
222
|
kcal
|
|
|
929
|
kj
|
|
|
6.10
|
g
|
|
|
|
|
|
|
0.076
|
g
|
|
|
0.225
|
g
|
|
|
0.281
|
g
|
|
|
0.487
|
g
|
|
|
0.303
|
g
|
|
|
0.139
|
g
|
|
|
0.303
|
g
|
|
|
0.318
|
g
|
|
|
0.144
|
g
|
|
|
|
|
|
|
0.110
|
g
|
|
|
0.226
|
g
|
|
|
0.268
|
g
|
|
|
0.234
|
g
|
|
|
0.403
|
g
|
|
|
1.484
|
g
|
|
|
0.190
|
g
|
|
|
0.543
|
g
|
|
|
0.343
|
g
|
|
|
9.20
|
g
|
|
|
1.986
|
g
|
|
|
0.033
|
g
|
|
|
0.020
|
g
|
|
|
0.012
|
g
|
|
|
0.026
|
g
|
|
|
0.029
|
g
|
|
|
0.114
|
g
|
|
|
1.267
|
g
|
|
|
0.475
|
g
|
|
|
|
|
|
|
2.316
|
g
|
|
|
0.073
|
g
|
|
|
2.223
|
g
|
|
|
0.017
|
g
|
|
|
4.162
|
g
|
|
|
3.662
|
g
|
|
|
0.478
|
g
|
|
|
0.017
|
g
|
|
|
0.004
|
g
|
|
|
56
|
mg
|
|
|
2.50
|
g
|
|
|
29.00
|
g
|
|
|
|
|
|
|
206
|
mg
|
|
|
1.72
|
mg
|
|
|
16
|
mg
|
|
|
151
|
mg
|
|
|
138
|
mg
|
|
|
412
|
mg
|
|
|
0.54
|
mg
|
|
|
0.055
|
mg
|
|
|
0.237
|
mg
|
|
|
14.0
|
mcg
|
|
|
|
|
|
|
2.2
|
mg
|
|
|
0.195
|
mg
|
|
|
0.272
|
mg
|
|
|
1.524
|
mg
|
|
|
0.395
|
mg
|
|
|
0.049
|
mg
|
|
|
36
|
mcg
|
|
|
24
|
mcg
|
|
|
12
|
mcg
|
|
|
53
|
mcg
|
|
|
0.20
|
mcg
|
|
|
199
|
IU
|
|
|
50
|
mcg
|
|
|
48
|
mcg
|
|
|
|