One plain milk chocolate candy bar has more protein than a banana

Owl, horned, flesh, raw (Alaska Native)
» Ethnic Foods

Nutrient	Amount per 100g
Proximates
Water	71.30	g
Energy	136	kcal
Energy	568	kj
Protein	22.70	g
Total lipid (fat)	5.00	g
Ash	1.00	g
Minerals
Calcium, Ca	16	mg
Iron, Fe	4.80	mg
Phosphorus, P	218	mg
Vitamins
Vitamin A, IU	350	IU

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