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Choking on food is the 7th leading cause of death in the US
OSCAR MAYER, Wieners (fat free hot dogs)
»
Sausages and Luncheon Meats
Nutrients
Visuals
Exercises
Serving:
Custom
serving (50g)
100g (100g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
78.80
g
Energy
73
kcal
Energy
305
kj
Protein
12.60
g
Total lipid (fat)
»
0.60
g
Fatty acids, total saturated
»
0.200
g
14:0, Tetradecanoic, Myristic
0.010
g
16:0, Hexadecanoic, Palmitic
0.130
g
18:0, Octadecanoic, Stearic
0.060
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.210
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.020
g
18:1 undifferentiated, Octadecenoic, Oleic
0.190
g
Fatty acids, total polyunsaturated
»
0.110
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.100
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.010
g
Cholesterol
29
mg
Ash
3.70
g
Total carbohydrate
»
4.30
g
Digestable carbohydrates
»
Sugars, total
2.10
g
Minerals
Calcium, Ca
15
mg
Iron, Fe
0.92
mg
Magnesium, Mg
21
mg
Phosphorus, P
162
mg
Potassium, K
471
mg
Sodium, Na
974
mg
Zinc, Zn
1.19
mg
Copper, Cu
0.220
mg