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Columbus brought cacao beans back to Spain on his 4th voyage in 1502
OSCAR MAYER, Wieners (beef franks)
»
Sausages and Luncheon Meats
Nutrients
Visuals
Exercises
Serving:
Custom
serving (45g)
100g (100g)
g
Date:
Sunday
Monday
Tuesday
Wednesday
Thursday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
53.22
g
Energy
327
kcal
Energy
1369
kj
Protein
11.35
g
Total lipid (fat)
»
30.26
g
Fatty acids, total saturated
»
12.460
g
12:0, Dodecanoic, Lauric
0.030
g
14:0, Tetradecanoic, Myristic
0.946
g
15:0, Pentadecanoic,
0.162
g
16:0, Hexadecanoic, Palmitic
6.785
g
17:0, Heptadecanoic, Margaric
0.421
g
18:0, Octadecanoic, Stearic
3.997
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
14.740
g
14:1, Tetradecenoic, Myristoleic
0.331
g
20:1, Eicosenoic, Gadoleic
0.222
g
Fatty acids, total polyunsaturated
»
1.360
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.951
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.239
g
Cholesterol
56
mg
Ash
2.82
g
Total carbohydrate
»
2.35
g
Digestable carbohydrates
»
Sugars, total
1.60
g
Starch
1.18
g
Minerals
Calcium, Ca
10
mg
Iron, Fe
1.34
mg
Magnesium, Mg
13
mg
Phosphorus, P
140
mg
Potassium, K
130
mg
Sodium, Na
1025
mg
Zinc, Zn
2.19
mg
Copper, Cu
0.140
mg
Manganese, Mn
0.020
mg
Selenium, Se
11.5
mcg
Vitamins
Vitamin B1 (Thiamin)
0.034
mg
Vitamin B2 (Riboflavin)
0.100
mg
Niacin
2.292
mg
Pantothenic acid
0.220
mg
Vitamin B-6
0.072
mg
Folate, total
6
mcg
Folate, food
6
mcg
Folate, DFE
6
mcg
Vitamin B-12
1.63
mcg
Vitamin D
24
IU