OSCAR MAYER, Wieners (beef franks, light)
» Sausages and Luncheon Meats

Nutrient	Amount per 100g
Proximates
Water	66.80	g
Energy	193	kcal
Energy	808	kj
Protein	10.70	g
Total lipid (fat) »	14.90	g
Fatty acids, total saturated »	6.320	g
12:0, Dodecanoic, Lauric	0.020	g
14:0, Tetradecanoic, Myristic	0.440	g
16:0, Hexadecanoic, Palmitic	3.920	g
18:0, Octadecanoic, Stearic	1.940	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	7.520	g
16:1 undifferentiated, Hexadecenoic, Palmitoleic	0.600	g
18:1 undifferentiated, Octadecenoic, Oleic	6.920	g
Fatty acids, total polyunsaturated »	0.990	g
18:2 undifferentiated, Octadecadienoic, Linoleic	0.890	g
18:3 undifferentiated, Octadecatrienoic, Linolenic	0.100	g
Cholesterol	49	mg
Ash	3.50	g
Total carbohydrate »	4.10	g
Digestable carbohydrates »
Sugars, total	2.10	g
Minerals
Calcium, Ca	21	mg
Iron, Fe	1.56	mg
Magnesium, Mg	18	mg
Phosphorus, P	164	mg
Potassium, K	401	mg
Sodium, Na	1079	mg
Zinc, Zn	2.10	mg
Copper, Cu	0.210	mg

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