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The average person will consume 10,000 chocolate bars in a lifetime
OSCAR MAYER, Smokies Sausage Little (pork, turkey)
»
Sausages and Luncheon Meats
Nutrients
Visuals
Exercises
Serving:
Custom
link (9g)
serving (57g)
100g (100g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
55.50
g
Energy
301
kcal
Energy
1259
kj
Protein
12.40
g
Total lipid (fat)
»
27.10
g
Fatty acids, total saturated
»
9.444
g
12:0, Dodecanoic, Lauric
0.009
g
14:0, Tetradecanoic, Myristic
0.361
g
16:0, Hexadecanoic, Palmitic
6.120
g
18:0, Octadecanoic, Stearic
2.954
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
12.889
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.898
g
18:1 undifferentiated, Octadecenoic, Oleic
11.990
g
Fatty acids, total polyunsaturated
»
2.870
g
18:2 undifferentiated, Octadecadienoic, Linoleic
2.537
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.333
g
Cholesterol
64
mg
Ash
3.20
g
Total carbohydrate
»
1.80
g
Digestable carbohydrates
»
Sugars, total
1.40
g
Minerals
Calcium, Ca
11
mg
Iron, Fe
1.18
mg
Magnesium, Mg
17
mg
Phosphorus, P
212
mg
Potassium, K
173
mg
Sodium, Na
1022
mg
Zinc, Zn
1.97
mg
Copper, Cu
0.200
mg