It takes 3500 calories to make a pound of fat!

OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey)
Kraft Foods, Inc. » Sausages and Luncheon Meats

:
Nutrient Amount per 100g
Proximates
Water
53.20 g
Energy
315 kcal
Energy
1316 kj
Protein
13.50 g
Total lipid (fat) »
28.20 g
Fatty acids, total saturated »
11.160 g
Fatty acids, total unsaturated »
Cholesterol
67 mg
Ash
3.40 g
Total carbohydrate »
1.70 g
Digestable carbohydrates »
Minerals
Rings chart