OSCAR MAYER, Smokies (cheese)
» Sausages and Luncheon Meats

Nutrient	Amount per 100g
Proximates
Water	54.90	g
Energy	303	kcal
Energy	1268	kj
Protein	12.90	g
Total lipid (fat) »	27.10	g
Fatty acids, total saturated »	10.160	g
12:0, Dodecanoic, Lauric	0.060	g
14:0, Tetradecanoic, Myristic	0.560	g
16:0, Hexadecanoic, Palmitic	6.400	g
18:0, Octadecanoic, Stearic	3.140	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	12.990	g
16:1 undifferentiated, Hexadecenoic, Palmitoleic	0.910	g
18:1 undifferentiated, Octadecenoic, Oleic	12.080	g
Fatty acids, total polyunsaturated »	2.700	g
18:2 undifferentiated, Octadecadienoic, Linoleic	2.360	g
18:3 undifferentiated, Octadecatrienoic, Linolenic	0.340	g
Cholesterol	70	mg
Ash	3.30	g
Total carbohydrate »	1.80	g
Digestable carbohydrates »
Sugars, total	1.50	g
Minerals
Calcium, Ca	45	mg
Iron, Fe	1.07	mg
Magnesium, Mg	16	mg
Phosphorus, P	288	mg
Potassium, K	181	mg
Sodium, Na	1046	mg
Zinc, Zn	1.96	mg
Copper, Cu	0.200	mg
Vitamins
Vitamin A, IU	160	IU

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