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Forks weren't widely used in the United States until the 1800s
OSCAR MAYER, Sandwich Spread (pork, chicken, beef)
»
Sausages and Luncheon Meats
Nutrients
Visuals
Exercises
Serving:
Custom
serving (30g)
100g (100g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
59.20
g
Energy
237
kcal
Energy
992
kj
Protein
6.50
g
Total lipid (fat)
»
16.60
g
Fatty acids, total saturated
»
5.754
g
12:0, Dodecanoic, Lauric
0.017
g
14:0, Tetradecanoic, Myristic
0.274
g
16:0, Hexadecanoic, Palmitic
3.690
g
18:0, Octadecanoic, Stearic
1.772
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
7.201
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.437
g
18:1 undifferentiated, Octadecenoic, Oleic
6.764
g
Fatty acids, total polyunsaturated
»
2.483
g
18:2 undifferentiated, Octadecadienoic, Linoleic
2.243
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.240
g
Cholesterol
45
mg
Ash
2.40
g
Total carbohydrate
»
15.40
g
Fiber, total dietary
0.3
g
Digestable carbohydrates
»
Sugars, total
7.90
g
Minerals
Calcium, Ca
27
mg
Iron, Fe
0.80
mg
Magnesium, Mg
12
mg
Phosphorus, P
69
mg
Potassium, K
118
mg
Sodium, Na
821
mg
Zinc, Zn
0.88
mg
Copper, Cu
0.180
mg
Vitamins
Vitamin A, IU
100
IU