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Cheese is the oldest of all man-made foods
OSCAR MAYER, Salami (for beer)
»
Sausages and Luncheon Meats
Nutrients
Visuals
Exercises
Serving:
Custom
slice (23g)
serving 2 slices (46g)
100g (100g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
62.90
g
Energy
225
kcal
Energy
941
kj
Protein
13.50
g
Total lipid (fat)
»
18.20
g
Fatty acids, total saturated
»
6.388
g
12:0, Dodecanoic, Lauric
0.009
g
14:0, Tetradecanoic, Myristic
0.221
g
16:0, Hexadecanoic, Palmitic
4.146
g
18:0, Octadecanoic, Stearic
2.011
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
8.824
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.567
g
18:1 undifferentiated, Octadecenoic, Oleic
8.257
g
Fatty acids, total polyunsaturated
»
1.896
g
18:2 undifferentiated, Octadecadienoic, Linoleic
1.683
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.213
g
Cholesterol
69
mg
Ash
3.60
g
Total carbohydrate
»
1.90
g
Digestable carbohydrates
»
Sugars, total
1.10
g
Minerals
Calcium, Ca
9
mg
Iron, Fe
1.18
mg
Magnesium, Mg
18
mg
Phosphorus, P
231
mg
Potassium, K
212
mg
Sodium, Na
1231
mg
Zinc, Zn
2.04
mg
Copper, Cu
0.240
mg